23 WEIRD Vitamin D Deficiency Symptoms

Vitamin D is crucial to support a healthy body. Here are 23 symptoms of vitamin D deficiency you may have never heard of before.

DATA:

0:00 Introduction: Vitamin D deficiency
0:19 Well-known vitamin D deficiency symptoms
0:36 Surprising symptoms of vitamin D deficiency
8:18 Make sure you can always find unfiltered health information by signing up for my newsletter!

Today, I want to cover a few symptoms that you might not have realized are associated with vitamin D deficiency.

Having low vitamin D can affect the body in a myriad of ways—it’s important to avoid becoming deficient in vitamin D.

Keep in mind that any time you take vitamin D, you should also take vitamin K2. The ratio should be 100 mcg of vitamin K2 for every 10,000 IU of vitamin D3.

Being vitamin D deficient is commonly associated with symptoms like:
• Bone loss
• Bone pain
• Low immunity
• Depression
• High blood pressure
• Inflammation
• Asthma
• Poor sleep

Surprising signs of vitamin D deficiency:
1. Nightmares
2. Restless leg syndrome
3. Acne
4. Bipolar disorder
5. Skipped heartbeats
6. Breathing disorders
7. Psoriasis and eczema
8. Sinus issues
9. Hay fever
10. Rapid breathing in infants
11. Recurrent tonsillitis in children
12. Structural development problems in children
13. Long COVID
14. Early puberty
15. Uterine fibroids
16. Irregular menstrual cycles
17. Longer menstrual cycles
18. Urinary incontinence
19. Vertigo
20. Sarcopenia
21. Myopia
22. Glaucoma
23. Erectile dysfunction

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the symptoms of vitamin D deficiency. I’ll see you in the next video.

[lindahockham]

At 76 I can’t help but reflect on how different my life would have been with this knowledge. I hope young people are sitting up and paying very close attention. I have lived with all of these symptoms my whole life and it wasn’t fun. Thank you Dr. Berg. At least I have a better understanding of unseen influences that were directing my development and choices. 🇨🇦❤️

[vivianfolsom]

I had a major Vitamin D deficiency issue a few years ago and even though I was taking vitamin D my body wasn’t absorbing it. My doctor told me to make sure that on top of taking vitamin D that I also sit in the sun for 20 minutes three times a week. It definitely made a huge difference

[ixwuxzt]

Dr. Berg, I am a nutritionist. I think it is awful how people are being silenced in media. I've subscribed. Thank you for providing us with ways to hear your perspective and recommendations. I know YouTube may be hot for now. Many people are tired of the censorship. I know there are developments for optional sites, more lucrative. Thank you for your content. I appreciate it!

[katylwi]

The wisest doctor in the whole world is Dr Berg!!!

[shahid]

1. Nightmares
2. Restless leg syndrome
3. Acne
4. Bipolar
5. Skipped heartbeat/arithmyia
6. Breathing disorders
7. Skin disorders (psoriasis/eczema)
8. Sinus issues
9. Hay Fever
10. Rapid breathing in infants
11. Tonsillitis
12. Structural developmental problems
13. Long covid
14. Early puberty
15. Uterine fibroids
16. Irregular menstrual cycles
17. Longer cycles
18. Urinary incontinence
19. Vertigo
20. Sarcopenia
21. Myopia
22. Glaucoma
23. Erectile dysfuntion

[karlharris]

Vitamin D helped me overcome a 22 year history of colitis! 10 months ago I saw Dr Berg's videos on vitamin D and autoimmune diseases. I started following his protocol and within days my symptoms were getting better!! 3 months ago I was deprescribed from my colitis medicine. Two days ago I had a follow-up colonoscopy which revealed no inflammation!! Along the way I lost 45 lbs, and was deprescribed from 2 blood pressure medications. I thank you!!

[cherylrleigh]

I am a 62-year-old African American woman who currently maintains a daily regimen of 40, 000 IU of vitamin D3, alongside 400 mcg of vitamin K2. Following Dr. Berg's guidance, it is recommended to take 100 mcg of vitamin K2 for every 10, 000 IU of vitamin D3. Regarding the matter of urinary incontinence, I am grateful to report that I do not experience this issue.

[michelleking]

Years ago I had Vitamin D deficiency where my levels were low 5. I was so sick that I was in and out of the emergency room for 6 months. I saw 20 different doctors that performed so many test trying to find out why I had so many severe symptoms all together. Every test came back negative except my Vitamin D level. Out of the 20 doctors that saw me only 1 doctor told me to take Vitamin D3. Once I started taking Vitamin D3 all of my symptoms were gone and my health improved. Vitamin D is a miracle hormone.

1. Heart palpitations and arrhythmias
2. Painful legs like I was beaten with a baseball bat
3. Brain fog
4. Depression
5. Panic attacks
6. Bronchitis
7. Skin disorders (psoriasis/eczema)
8. Sinus issues
9. Advance sleep disorder where my circadian rhythm made me fall asleep at 3pm everyday.,
10. Bone pain
11. Acid reflux
12. Lethargy
13. Severe gastrointestinal problem diarrhea/constipation
14. Severe insomnia.

[Rick_B]

You are the ONLY medical person on all of YouTube I trust. Thank you for your honest and understandable content to so many basic health issues.

[sallyharris]

Looking back on my childhood I was probably vitamin D deficient my whole life. I was diagnosed in my 50’s when I was being tested for celiac. Also looking back at my children’s childhood and adulthood, I bet they were also. I’m going to share this video with them. Thank you!

[homedevice]

I wish I had known all this throughout my kids and my own rearing.Forever grateful for you doctor Berg ! Followed you for around five years now and yet as I said, wish I had known all this prior....IT MAKES SENSE! INCREDIBLE AMOUNT OF SENSE!

[LC-]

I would like to add to this list the 3 major symptoms I had when diagnosed with low vit D level of 6: EXTREME FATIGUE, MANY TENDER AND PAINFUL SPOTS along my muscles and SUNKEN FINGERNAILS. ALL of these went away a few weeks after i was treated with vit D.

[MelissaCoup]

My son has schizophrenia. Watching Dr. Ber has had his symptoms down 50%. He had high blood pressure, no more. He had a kidney stone one inch in size but due to diet, it is the size of the tip of a pen. He lost 20 pounds by default, not trying. This is because we implemented much of what he taught and my research trying to understand what schizophrenics lack, Dr. Berg shows me where and how to get that vitamin, mineral, or whatever it is. I had major anxiety again and forgot about dr. Bergs videos and just last night, I slept for 4 hrs straight. I've not slept well for a week so I know I will go back to it.

[giovannaparadise]

Dr Berg!! Thank you so much for your genuine love to care for people and actually TEACH US about the body!! You and your family are in our prayers to continue no matter what YouTube tries to do. I think I can speak for many when I say WE WILL FALLOW YOU WHEREVER YOU GO!!! I actually got a rumble account because of you. GOD bless you for truly caring to help others. 🙏❤️❤️❤️❤️❤️❤️

[Vixinaful]

I suffer from Graves disease and went on 5000IU's a day 1, 5 years ago. After one month the depression let off and I had been depressed since the age of three! Then symptom after symptom let go and after 1, 3 years I felt reborn! Never in my life had I felt so great so I took down the fose of vitamin D to 2000 a day since a doctor had told me my level on 214 was too high and dangerous. Bad move, I quickly went down again with fatigue and just days ago the depression came back although not as bad as before. I had bloodtests and despite all my symptoms of another graves episode, my thyroid levels were fine however my vitamin D levels had gone down to 119. Im now back on 5000 and will NEVER lower it again! The difference is like between life and death for me if I go under 5000.

[michaeldouglas]

Outstanding info as usual. We need Dr Berg in charge of the FDA so the truth would be taught, told and enforced and the garbage off the market

[kitfranzman]

Blown away by this list. This video is amazing.

[bobbiwiniecki]

Re: Vitamin D3, I take 10K iu's/day. I have never had Covid, and I am 70 y/o.
Thank you for all you do to keep us informed and educated.

[joannbedolla]

Dr. B, yesterday I met this pregnant lady, and she was contemplating not taking her prenatal vitamins. I referred her to your channel and briefly explained the importance of vit D during pregnancy!!!! Hopefully, it helps her
🎉🎉🎉🎉

[fidelcatsro]

Sharing Dr Berg notes:

Having low vitamin D can affect the body in a myriad of ways—it’s important to avoid becoming deficient in vitamin D.

Keep in mind that any time you take vitamin D, you should also take vitamin K2. The ratio should be 100 mcg of vitamin K2 for every 10, 000 IU of vitamin D3.

Being vitamin D deficient is commonly associated with symptoms like:
• Bone loss
• Bone pain
• Low immunity
• Depression
• High blood pressure
• Inflammation
• Asthma
• Poor sleep

Surprising signs of vitamin D deficiency:
1. Nightmares
2. Restless leg syndrome
3. Acne
4. Bipolar disorder
5. Skipped heartbeats
6. Breathing disorders
7. Psoriasis and eczema
8. Sinus issues
9. Hay fever
10. Rapid breathing in infants
11. Recurrent tonsillitis in children
12. Structural development problems in children
13. Long COVID
14. Early puberty
15. Uterine fibroids
16. Irregular menstrual cycles
17. Longer menstrual cycles
18. Urinary incontinence
19. Vertigo
20. Sarcopenia
21. Myopia
22. Glaucoma
23. Erectile dysfunction

Thank You Dr Berg! 🐱👍🏿