5 Bulking Mistakes that 'HARDGAINERS' Make: Results Kyu Nahi Dikh Rahe?

Are you a skinny hardgainer trying to put on muscle? This video covers the top 5 bulking mistakes that skinny guys/ hardgainers make. We talk about lean bulking, how to bulk up fast, mass gainers and more! Hope you learnt something new :)

⚖️ WEIGHING SCALES ⚖️

🏋🏻 HOME GYM EQUIPMENT 🏋🏻

⚖️ WEIGHING SCALES ⚖️

💊 SUPPLEMENTS 💊
Low Budget Whey Protein Powders:

🎥 FILMING & EDITING GEAR 🎥

💪🏻 GYM ACESSORIES 💪🏻

[jamesverma]

Thanks you❤️👍
1st :eat more
and more and measure ur gains✅✅...
2nd:take Protein+eat more calories
3rd:burn fat..and concentrate on lean body
4: measuring ur weight frequently ✅
5: don't copy others!&try to lift heavy as possible!❤️(intense workout only)👍

[karanbruh]

This video is very informative and helpful too‼️💜

[siddhantpardesi]

I wish all the experts were so open about the fields they have knowledge in. This was the most interesting video I've seen on gaining weight.

[adeebsonde]

this guy motivates me every single day 🥺🖤

[GAMINGVIRUS_YT]

just found u out, bro loving the content i been trying to gain with calisthenics for 2 months now, hella gains

[superpsyn]

Quality games. Nice Background music, high quality presentation, also the colors look crisp!

[SpiceHome]

He motivates me to build my body at the age of 15😅😅

[shabi]

This is the quality content I expect from Indian youtubers good editing, nice camera quality, nice explanation about topic, everything was good.
*KEEP IT UP*

[MrNinad]

You are telling us the truth ... Thanks a lot🙏you are doing incredible job for fitness 💪👏👏👏

[haroonilyas]

Im from Pakistan , I've been searching for these kinda of desi content all over the internet...keep it up
Please make a video on how we can gain muscle by eating right amount/kind of desi food.

[naitiksharma]

My diet
Breakfast - moth, lobia, boiled chana, moong dal
Lunch -- 4 roti dal white rice
Snack - 3 banana, 2 spoon peanut butter, 1 cup milk
Dinner- 5 parathaa 2 cup aaloo or 2 cup of bhindi or tinde
4 boiled egg

This fills my daily protein goal 😊😊😊😊

[Jagraj.Benipal]

*I was amongst your early subscribers. Feel so happy to see a great quality channel grow ;)*

[siddiksayyed]

The mistake we have been doing is we check on the big title holder body builders, who dont share basic mistakes which we are repeating, this guy is covering them.
He deserves a cookie.

[sahilbera]

Just saw this video in my recommendation
And this is just so motivating and inspiring
Now I'll be following you 🔥🔥🔥

[aditya-lrin]

Omg bro, I've been doing gym since 2yrs n I gained 12kgs first year n then hit plateau in second year thanks for all tips feels like an eye opener

[_hey.its_sharma_]

3400 colories diet plan
170 g protein

Morning 8 o'clock
250 milk
2 banana
2 tablespoon peanut butter
1 scoop rc king mass

11 o'clock
Overnight soaked kale channe ( 1 cup )

2 o'clock
3 chapati
1 katori daal
150 g chicken
1 katori rice

5 o'clock ( pre workout )
1 banana along with black coffee

7:30 post workout
250 milk
1 banana
1 tablespoon peanut butter
1 scoop rc king mass

9 o'clock dinner
3 chapati
Daal / sabzi
150g raw paneer
1 katori rice

[bobbybarot]

Bhai finding such a good information for at least teenagers is very difficult!! Good job and keep it up 🤙

[vinaythapa]

This is the first video i watched. Really brother appreciate your words. Thanks alot man for such a geniune information.
A new subscriber herr✌️

[sarafhasan]

You are the only motivation speaker out there whose video I watched without skipping a second and though it’s a 7 minutes+ lengthy video, it felt pretty short to me as I enjoyed it entirely. An amazing video maker you are, one of the very few body builders having a cute face....overall completely impressive that's why I just hit the subscribe button after watching you for the first time ❤

[jerry_]

I'm so glad that I subscribed to you..
Lots of love bro🖤