Yoga Poses for Clearing Lungs

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They spent centuries declaring Yoga as unscientific and now they suddenly realize that a single pose of YOGA is far better than all the chemical doses they made...
Yoga is one of the gifts from INDIA to the whole World.

Shashank_Sharma
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This is called anulom vilom pranayam. A breathing exercise. Thx for sharing mam.

sumitboral
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Usually I have problem lungs so it is 100% benefit for me. Thank you deeply

ngawangck
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God bless you thank you so much namaste 🙏

manola
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thanks - I searched for these due to the pollution seeping in through my windows this morning making my throat, lungs and kidneys sore (I live at altitude as well).

riverflodubois
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Plz tell me should we do this yoga empty stomach or I can drink water or what to eat before doing it edit -plz reply it's request I want to start this routine

Artlove
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👏🏼👏🏼. Also get the BreatheEasy Lung Exerciser to quickly tone breathing muscles and open airways.

ronsouther
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Just been diagnosed with TB in lungs. Will this help?

rainfeedermusic
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Can we remove calcification from lungs by doing exercise

PratapSingh
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At the end of the first exercise, In which I took 10 breaths after finishing I felt dizziness which is felt after Smoking marijuana. Is it normal or something wrong with me?
Please answer asap.

parasmishra