I Went Vegan for a Month. Here's What Happened.

I decided to go vegan (plant-based diet) for month to see if it would make me feel amazing, healthier, & have more energy, like a cab driver told me it would. Also, I wanted to learn more about food and just see if I could do it.

We also stopped eating added sugar for a month:

Big thank you to everyone who talked to me!
& my wife
& my parents
& my baby

And check out that Kurzgesagt video for more info about the effects of animal agriculture

THANKS PATRONS
Jakub Koziol
Byron Marsh
Jon Ivy

Thanks to Daily Harvest for sponsoring this video!

[VinceLia]

Thanks for having me on your channel and being a part of your vegan challenge! Glad you had a good experience.

[earlofrednecks]

More people need to quit wasting their time and money on self help books and therapists and start listening to and putting their trust into random cab drivers.

[irishweeb]

This man is adorable, his child is adorable, his wife is adorable and omg this channel is adorable I'm so glad I found it

[SiddhivinayakaTarot]

The Indian cuisine has over a million vegan recipes

[RectitudeU]

My wife and I went vegan about 3 years ago. She’s an awesome cook. I think most people just aren’t good cooks and they limit themselves with choices. We’ve never been healthier. It’s really not that hard.

[bignoknow]

Your sense of humor, logic, editing, filming skills, and wonderful family make this my favorite type of content to enjoy. Thank you for your hard work.

[VerbalLearning]

This video was really good. Seemed well researched, humble/modest and nicely moderate. The video isn't trying to push one thing or another onto you and instead just gives you information that you can decide what to do with yourself while covering several angles/topics related to the subject. While i liked your previous "i tried x for a month" videos, this is the new gold standard i think. Keep up the good work Craig. I very much enjoyed this video.

[jin]

I'm not vegan by a long shot, but I started improving my diet a few years ago by following the approach of "adding healthy things to my diet rather than taking things out, " and I've also had to cook meals for my friend who IS vegan so now I look for more plant based meals to add and experiment and I love finding tasty food whether its vegan or not and I am proud to say I eat less meat than I did before.

[Dorphie]

I went vegan for a month once... I never looked back, been 6 years now. Also I am Texan.

[jakesidwellmusic]

My god, that from your perfect precious child is all I needed today.

[imacatgorl]

Idk how you don't get enough calories as a vegan when peanut butter, rice, and bread exist.

[devincordell]

One day, flipped a switch and we went plant-based... two weeks in, super gassy while dealing with the changes. A week of that, and I've been great ever since. Haven't been sick in 3 years.

[jammiejozz]

Your parents are always the best part of the video!

[JetBen]

Is your mom swiping on Tinder or what?

[jaredwolff]

I went vegan for a month on a bet, I lost 40 lb that first month, no exercise. I went from 260 to 220lbs.

[jcatyoon]

Not getting enough calories? OIL and CARBS. Just because you’re vegan doesn’t mean you need to just eat quinoa and veg.

[readylearn]

“A real bad case of the late thirties”. You sir, GOT ME.

[thewadsquad]

holy CRAP. Your mom scrolling through her phone i'm literally laughing so hard. bahahahah. Comic genius.

[MarcusACW]

Protein: Beans, nuts, seeds, peas, soy...
Calories: Bread, Pasta, Rice, Potatoes, Corn
Specialty: Vegan Cheese, Vegan Yogurt, Dairy free milk, Vegan Ice Cream, Vegan Pizza...

Like how can this be a problem..?

[theebevinann]

I LOVE your parents. They are freaking perfect.