Mobility Masterclass...everything you need from head to toe. Literally.

Free Training & Complimentary Coaching Session

Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."

Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.

And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.

And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...

Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...

While radically transforming their bodies and minds for the better.

We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.

To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).

If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.

Blessings!

I look forward to everything you're going to achieve!

Coach Lee

[J_a_k_e_]

The three times the flexibility, strength, mobility, needed for everyday life is the key to staying injury free. Kneesovertoes Guy calls it bulletproofing reserve. You two are real blessings to humanity. Thank you sir for all the NO BS information that actually works. 🙏

[hughforster]

This man is a genius. The most truthful, well thought out understanding of how the human body works and how we can all get the most out of our bodies so that they are truely operating at their greatest potential.

[nicolasGcom]

The Future of global healthy training ! Thank you Lee ! With love from France !

[carbonking]

Your content has elevated my mind set when I approach physical training. It's exactly what I needed. Thank you . Let the journey continues.

[krilledeluxe]

commenting for the algorythm, u are doing so great content

[armyodha]

Real content channel will reach million soon keep giving such real content 🙋‍♂️❤️

[lynlyn]

This was very helpful, thank you for always providing us with informative videos 🙏 seeing as how your clients are progressing with skills I will join your program soon. You are amazing🙏❤

[higherresolution]

You just outdid yourself with this video, Lee! You move quickly, so I wind up listing to your videos, especially one like this, four or five times. I share your videos with gym members and friends involved in surfing and other water sports..

[Lharris]

I’d like to think in a hundred years your message is the norm taught in fitness spaces.

[rinkuna]

I think of everything you've said on your channel that I didn't fully believe was how it really is 10 times harder than you think. Just the mental aspect alone is crazy. I've trapped out so many times with just 5 or less seconds left, but man does it feel great to know you held on a little longer than you thought you were capable of!

[DDG-Downfall]

Just discovered this. I need this in my life. I’m as flexible as a metal pipe 😢

[ThVisitor]

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[sephfcuoctasphere]

Thank you Coach Lee! I really needed this video.

[thinkingitthru]

I love your videos. I have had 5 major abdominal surgeries and have and have mesh woven into the walls of muscle tissue s a result.I practiced capoeira for years prior to my journey through surgeries and am currently physically functional far beyond what doctors have told I would be able to do. My big question is bridges; loved these even after my first 3 surgeries but my forth gave me the abdominal mesh and have avoided stretching my abdominals that way ever since. I am not asking you to put yourself in any position of responsibility in asking whether or not I should train that movement pattern as that would be foolish and ethically ignorant of me. And the generic feedback of “ ask your doctor” is irrelevant as I have already exceeded their expectations. So, long and short of it- have you seen individuals with major abdominal surgeries progress in bridging activities? I realize if you say yes that doesn’t mean that I should start rigorous back bending; rather, affirmation would mean that I could have a reasonable foundation of ambition to gently, patiently explore that range of motion rather than fearfully avoiding it. If you are not comfortable responding to this inquiry I will not be offended. Given my studies in theological psychology, I have immense respect for the way you embrace consilience and systemic reasoning when clarifying what it truly means to live well as an physically embodied creature. Your content has been truly exceptional.

[richiesasquire]

I find your videos informative and I have subscribed . Could you possibly make 3 x 30 minute training videos including stretching and essential exercises - beginner, intermediate and expert? Your ideology is good and I would like to train along with such videos.

[mightymousefun]

Hey Lee, my name is Paul & I've been watching ur videos for a while now. I can totally relate & understand a lot of the training modalities that u talk about. I'm in my 50's now but still want to be able to do some of the moves that younger people are doing. I'm currently based in Beijing China. Do u have a branch over there? I would love to start learning & practice some of those moves! Look forward to hear from you Cheers mate

[KamiliumAMVs]

Good content! The only thing is the random camera inverts are kind of jarring 😅

[Alan-pkzi]

How many times a week should i train mobility? Or can i train it every day?

[traceylennon]

Where are you located or what gyms do they have like yours in New Jersey?

[mauriceshapero]

Hi Lee, great videos - thank you. You're the first person I've come across who is in their fifties. I'm 56. My question is do you think it's too late for me to achieve a full splits? I've been training in karate all my life and am fairly flexible. But I have never been able to get to a full split. That's not strictly true as I once did a full side split when warming up for a competition fight in my 30's. I put it down to being so hyped up - as I never repeated it. Anyway I'd rather have the truth if you think the muscles just lack the flexibility once into our fifties. Thank you in advance.