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How to stretch your fascia
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How to stretch your fascia
An introduction to how to stretch your fascia from Amanda Oswald, author of Living Pain-Free: Healing Chronic Pain with Myofascial Release.
#fascial-stretch #fascialstretching #myofascialrelease
An introduction to how to stretch your fascia from Amanda Oswald, author of Living Pain-Free: Healing Chronic Pain with Myofascial Release.
#fascial-stretch #fascialstretching #myofascialrelease
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