Tensor Fascia Latae Stretch

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To perform the Tensor Fascia Latae Stretch the seated athlete lifts the knee placing the foot on the outside of the other knee. Draw the raised knee into the body.
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Thank you SO much for this video. I went through several before I found this one. I have spinal damage (thanks to drunk drivers), so the stretches that other videos suggested were too difficult and painful for me to do, but this one was possible, and it's given some relief. I really appreciate it. Thank you.

josieau