What is Fascia

Fascia is the most abundant connective tissue in the body that provides support to every muscle, tendon, ligament, organ, nerve, joint and bone in your body.

Fascia has dense sensory nerves and it is believed to be responsible for the soreness we feel after hard exercise or pain we feel after injuries. 

So, if you’re working on stretching, strengthening or relieving pain from your muscles, remember that fascia also plays a key role. 

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#fascia #humananatomy

[YOGABODY.Official]

Fascia is the most abundant connective tissue in the body that provides support to every muscle, tendon, ligament, organ, nerve, joint and bone in your body.

Fascia has dense sensory nerves and it is believed to be responsible for the soreness we feel after hard exercise or pain we feel after injuries. 

So, if you’re working on stretching, strengthening or relieving pain from your muscles, remember that fascia also plays a key role. 

Thanks for watching! Remember to click subscribe.


#fascia #humananatomy

[TheDavveponken]

Can you see and feel fascia ruptures? I got a dent in my bicep with slight bleeding but nothing showed up on the mri.

[celestehogan]

Fascia. Has the pain!!! Especially for us ..the Fibromyalgia people !! Still no real help after 30 years of this condition…..

[mohammadlittle]

could it be the cause of back spasm and knots? if so how to get rid of it?

[SueORourke]

What is your opinion on a certain someone selling fascia tools? I hear it can be very damaging they way she tells you to fix your fascia. Is that true? I'd love to learn more!

[sylviabeichert]

Are there recognized conditions whereby people have several or more fascia problems at once eg tennis elbow, carpel tunnel, plantar fasciitis etc?

[MDM-wbin]

Had a recent fascia surgery to relieve a fascia knot beneath shoulder blades. 2/3 of it was incised, in your personal opinion sir, will this cause future problems with incoordination or will it heal ? Thanks in advance

[ezzinemehdi]

Glutes fascias are the strongest part in the body.