1000 JUMPING JACKS CHALLENGE FOR 6 DAYS

► Make sure you follow my stuff bellow!

[milessharman]

I'm doing jumping Jack's basically all day just because I'm so bored in quarantine lol

[anuradhasingh]

Jumping jacks is one of the most effective exercise which is when done with other cardio exercises can fasten up your weight loss.I myself lost 3kgs in 1.5months by just doing 30mins of cardio which includes 200 jumping jacks and other 4exercises. Being an Indian I can't leave carbs so I continued my diet as usual and left sugar at all.The exercise is fun now😊

[kiyuvalo]

I go from 100 to 500 to 1000 and now 1500 a day

[wtfkatie]

I'm doing 200 a day for a week and maybe even a month, I'm gonna be dead by tomorrow but yOlO

[trapoffical]

Hey I'm only a kid and I see that I'm getting fat so I'm trying to lose fat while I still can it took me a couple hours but I just did 1000 jumping jacks and I plan on doing it every day for a month any other tips to lose fat would be great thank you

[notyeidy]

Can you spread them out through the day? Or does it have to be in a row

[travellover]

Omg i try only 30 and am dying 🙂💔💔 wow good job

[husainratlam]

What if I can do with rest of 2-3 min in 100 reps and 10 sets

[mr.kalyankumar]

I really need to appreciate you bro, but i dont think you kept it consistent by seeing your recent videos. Bro i was like you at 4th class, and i did little from 4th class to now(12th class) you can see me now from my dp. keep up the work bro, dont stop.

[god-willh.]

I am an athlete and quarantine got me gaining weight i do workout but the fat keeps coming im doing extreme workouts now

[SilentScholar]

Kind of off topic but I like your hairstyle

[selvisoundarya]

Did u do this workout while you are in fasted state???

[Channel-rocr]

Visible results and if you keep it up for say 31 days then your going to see great results

[KingIvxn]

Not sure if your going to see this but did you do 1000 jumping jacks in a row or 100 the break then 100?

[johngwapito]

Thanks men..😎😎😊.and after this am gonna build my puny biceps 😂

[ilovebasktballct]

It take time to look like a basktball player or something I am doing 225 jumping jacks and 50 sit-ups a day

[CinnamonSugar]

Damn 1000 🥴 I been doing 100 a day &😪💯 good job doe

[shadyedits.]

Can you tell me your program sets and reps please 🙏❤

[Surpsun]

I’ve been doing 700 a day I’m almost done with my first week

[amexjinn]

I did jj about 3600 a day used hiit almost everyday about more than a year and at some point i lose 3kg clean in a week even i ate too much everyday. Its bcoz im obses to burn fat all over my body n i luv it

Edit : i lose 30kg less than 5month