Low Sugar Apple Crisp - Healthy Apple Crumble Option | Low Calorie Desserts

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This is a bit lighter version of apple crisp (crumble). It has a healthy amount of apples and reduced sugar, I do not add sugar to apples. The way I sauté apples in their own juices makes the apples very sweet.

Ingredients
- 2 large Golden Delicious apples (11 oz/312 g each)
- 1 tsp cinnamon
Crumble:
- 1/2 cup plus 1 tbs of old fashioned oats (54 g)
- 1/2 cup of All purpose flour (2 oz/56 g)
- 3 tbs butter (42 g)
- 2 tbs (1 oz/28 g) brown sugar
- 1/4 tsp salt

Bake at 375F for 20-25 minutes
Use small (6 inch diameter) cast iron skillet. You can also prepare apples on a nonstick pan and add to a small glass baking dish

Nutritional Facts
3 servings per recipe
Calories per Serving: 363
Total fat: 12 g
Total Carbohydrates: 62 g
Protein: 4 g

***This is only an approximation***

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Eating this apple crisp will bring back childhood memories of snowy days, crackling of the fireplace, holiday lights, and a tub of vanilla ice cream.

jonathansmarts

Well. you almost have it right except use Granny Smith apples because they are tart and will cook down well which is what you want. Just dump the apples into a pyrex baking dish and sprinkle the mixture on top., sprinkle with lemon juice. The apples will cook up like in a pie. Bake at 375 for 45 min. No need to cook on the stove. But I am glad you recognize that all the other YT apple crisp people are really screwing up this great dessert by adding sugar to both the apples and to the mixture. And this is from someone with a huge sweet tooth. Eating desserts warm make them taste sweeter anyway. And use quick oats, the rolled oats cut up your lower digestive track with their sharp fiber edges.

elainelily

One of my favorite, delicious and healthy thanks for the recipe!!

AdolfoB-

Oh yummm! With Fage 5% yogurt, this is my absolute favorite! I would even take it over chocolate. There's something really perfect about the yogurt, crumble, and apple mixture.

lisac