Apple Crisp Recipe (healthy version!)

Apple Crisp Recipe

Today I'm going to show you how to make apple crisp.

This healthy apple crisp is gluten-free and dairy-free, and it's sweetened with maple syrup only.

This wholesome dessert will satisfy your sweet tooth without the sugar crash!

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This is why you'll love this gluten free apple crisp:
It's so easy to make.
Can be made with any type of apples.
It's gluten free, dairy free and vegan friendly.
Is made with wholesome ingredients.

OLD FASHIONED APPLE CRISP RECIPE
(makes 6 servings)
Ingredients:
Apple filling:
6 cups apple slices (700g)
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 cup unsweetened applesauce (65g)
1 tsp cornstarch
1 tbsp maple syrup or agave (optional)

Topping:
1 cup rolled oats (90g)
1/4 cup ground oats or oat flour (25g)
1/4 cup finely chopped walnuts (30g)
1 tsp ground cinnamon
2 tbsp maple syrup or agave
2 tbsp melted coconut oil

NUTRITIONAL INFO:
232 calories, fat 9.2g, carb 36.8g, protein 3.3g

Preparation:
Half, core and thinly slice apples and transfer to a large mixing bowl.

Add the cinnamon, vanilla extract, applesauce, cornstarch and maple syrup (if using sweetener), and toss until apples are evenly coated.

Transfer the apples into a baking dish, cover with foil and pre-bake at 350F (180C) for 20 minutes.

While apples are baking, in a bowl, add the rolled oats, ground oats, finely chopped walnuts, cinnamon, maple syrup and coconut oil. Using a fork mix to combine.

Remove the foil, using a spoon stir the apples, sprinkle the oat topping all over (but do not press down), and place back in the oven.

Bake at 350F (180C) for another 20-25 minutes, or until the topping is golden brown.

Let it cool down for 15 minutes, then serve with a spoonful of Greek yogurt or coconut whipped cream on top.

Enjoy!

[eimanalgebail]

I'm writing this while eating it, its really really good. I replaced walnut with almond topped with greek yogurt and the taste is 👌👌😋

[Wendy-xbby]

Thanks for this recipe!! This was the easiest recipe that I found that didn’t require the use of flour or other unnecessary ingredients.Thank you again!!

[Noname-hxwb]

I made this last week, and it was amazing! This recipe is definitely a keeper, and the crumbly crust was one of the best I've ever eaten. Next time, I will omit the sweetener from the filling, and cut down the sweetener in the topping by half. It was a tad too sweet for me, possibly because of my apples being very sweet.

[saramoooon]

0:45 like bruuuh i guess his is the most helpful thing i have seen this week. Yup i struggle A LOT while cutting apple's core with knives. THANK U :"(

[rudiisrael]

Tip: try to add orange zest to the apple's. Going to be extra level and delicious 🤤

[juneberry]

This popped up in my recommendations at the same time I was planning on making an apple crisp! This video might be a year old, but the timing is perfect for me! Thank you for this recipe!!! 👍😘💕💕💕💖

[kathyfreeman]

I made this so delicious!! I roped mine with a bit of sugar free vanilla ice cream ! So delicious thank you !❤

[thisandthat]

I made this today and it’s so delicious, the apples are crispy and flavorful the oats topping adds the crunch. You could try baking the apples longer if you want them more soft. Overall this recipe is so yummy and I’ll be making it more often HIGHLY recommend. 😊

[EternityButterflies]

Thank you so much for this great recipe! It is nice to see a healthy version. It is something I had quit making because it always called for butter and sugar but now I can make it with the coconut oil and maple syrup. Such a great alternative. Have a good week.

[manbiteslife]

Lololol this channel is actually so helpful and the recipes are so easy and accessible!! Im not joking, im making the protein microwave mugcake every day. I add whey in the batter and some milk at the end too. Will try this asap

[daniellachichi]

Just made this tonight. Added some crushed granola and squeeze of lemon. I didn’t have crushed oats. My house smells amazing. Ty !

[yolandelyons]

I just tried this and it was wonderful! I love that it's healthy...and yummy!

[mariannejager]

I just made this recipe with 2 branches of roobarb and one apples. Ir is quite tasty. Thanks so much for sharing your recipe.

[blueberry]

I've tried a lot of your recipies and they all turned sooo delcious and one of them is this one ❤ I'm in love with your channel, thanks for sharing you knowledge with us, we really appreciate it 😍❤

[melaniesarre]

Thank you so much. It is DELICIOUS! Made it with apples and rhubarb!

[natalieeclipse]

Именно такой я делала неделю назад, только вместо сиропа кокосовый сахар, завтра попробую ваш, лайк однозначно 👍👍👍

[jasenkavukelic]

Walnuts, apples and Oates... What more do I need? I could live on that! Oh, and hummus, of course😁

[TheJoker]

I made this today and it was delicious! I had it with greek yogurt.

[luciedufresne]

I've just tried it and it was absolutely delicious !!! I just added dry figs because I had no applesauce and it was a success ! Thank you for the recipe and your great ideas ! 🙏👏Next I will try your cinnamon rolls 😋👌

[joans]

Great recipe! To cut time, I do the pre-cooking of the apple mixture briefly in the microwave, in a microwave proof oven dish that can also go into the oven.