How to Correct your Uneven Hips! 

When your hips are out of alignment (elevated, rotated, tilted, twisted, or shifted) this causes your legs to move differently.

If your hips are imbalanced in any way it will cause compensation and imbalances throughout the entire body.

#unevenhips #hips #hipalignment #hipmobility #alignment #mobility #health #selfcare #walking

[LisaBalash_IFBBPRO]

I woke up this morning so sore and I work out all the time. I can already tell that it’s trying to realign my body. So I already did it twice I will keep you posted on my success because I have been trying to correct this problem for years and I have seen many chiropractors and nobody has ever been able to fix it for me

[Ricks]

Thank you so My pain usually last about a week but after doing these for 2 days, my pain was literally gone the 3rd day

[AprylBakesU]

Thank you I didn’t know this was so common and fixable. I thought I was an alien 😂

[ashleywilliams]

Thank you not from the bottom of my heart, but from all of it. Nothing tastes sweeter than RELIEF!

[kdramalovers]

Damn I was blaming it on my one sided sleep

[paigeallen]

I told the last chiropractor I saw that the entire left side of my body was bigger than my right. He said oh sure everybody thinks that until I adjust them. Then he put my X-ray up and said, OH MY GOD! 😂 I told him.

[nadhemvamp]

Thank you so much 🙏🙏❤️
This literally helped me feel better alignment and posture and walk better after first try. I’m extremely thankful ❤

[HappilyAnonymousGirl]

OH MY GOSH WE CAN SAVE SHORTS TO PLAYLISTS NOW 😮

lol fr tho. When this happen?

Thanks YouTube!

[sweetpie]

even though this has nothing to do with my life i just want to know just in case, you never know when someone you know might need to hear this ❤

[kschindle]

Preformed the 3 exercises just now. Oooo, felt like I had a message and back and butt, hips feel better. Thank you

[deeprose]

Oohhh, this has really helped with the pain I’ve had in my L hip-Thank you!

[ritusrivastava]

Thank you so much. These are certainly powerful exercises to realign hips. I'm a new subscriber

[Sugi]

Thank you. I think it is because I prefer to sleep on my right side.

[bc]

I need this ..thanks for this video...this is cool

[carollizc]

I'll try these, though I don't hold out much hope. My off-kilter hips are due to congenital deformities in my lower spine.

[Bashertxo]

The filming style made me feel a bit seasick but I’m grateful for the info. Thanks!

[melisanandy]

Feel so much better with just the first one

[cynbdavis]

Definitely going to try this!! Thank you!

[tiffanyd.]

Omg I thought something was wrong with me

[leokcpr]

Thank you iit s very helpful.I hope you can send other exercises as this one for hips for back for neck .thanks for share
👍👍👍👍🌹