Why Calmness is Important

Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.

More from: Integrative Medicine Today

Explore More Health & Medicine on UCTV
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.

UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.

[ILoveSoImAlive]

sure thing. but important questions for most people remain: htw can I learn to stay calm? what makes me emotional? what are the reasons for my inability to react calm to certain situations?
and second thing is, after people find out the answer to this questions, how many of them will be brave enough to go through this change?

[blazayblazay]

THERE’S NO PROBLEM THAT ANXIETY CAN’T MAKE WORSE

[sandeepanand-wiky]

calmness is superpower when you don't react people opinion. calmness mind win every situation 😋

[aartithaur]

Woaaw what a Peaceful video, i would like to recommend PLANET AYURVEDA's calm easy tea