10 LESSONS FROM STOICISM TO KEEP CALM | THE STOIC PHILOSOPHY

10 LESSONS FROM STOICISM TO KEEP CALM | THE STOIC PHILOSOPHY

🔥 Discover the wisdom of Stoicism and discover 10 invaluable lessons that will help you keep calm and maintain your composure in the face of life's challenges. Join us in this enlightening video on The Stoic Temperance to gain insights from ancient Stoic philosophy that are as relevant today as ever.

🌟 In this video, we cover:
✅ Embracing the power of acceptance.
✅ Focusing on what's within your control.
✅ Cultivating emotional resilience.
✅ Practicing gratitude and contentment.
✅ Letting go of attachment to external outcomes.
✅ The art of negative visualization.
✅ Living in accordance with nature.
✅ Developing wisdom through self-improvement.
✅ Finding strength in adversity.
✅ Nurturing the Stoic virtue of temperance.

🌿 Join us on this transformative journey as we explore these Stoic lessons and provide practical tips on applying them to your daily life. Discover how Stoicism can be your guide to lasting composure and inner peace.

🔍 Here's what you'll learn:

00:00 - Intro
01:18 - Embrace What You Can Contro
03:40 - The Power of Acceptance
06:03 - Practice Mindfulness
07:58 - Cultivate Resilience
10:17 - Choose Your Response
12:40 - Limit Excessive Desires
14:56 - Be Virtuous
18:30 - Understand the Transitory Nature of Life
21:23 - The Value of Gratitude
24:54 - Keep Learning and Growing

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#Stoicism #StoicPhilosophy #KeepCalm #StpicRealms

[StoicismAwakened-]

To everyone watching this video, I wish you health, abundance, and inner peace. Sending love to all of you!

[kjnest]

The worst mistake to make is to worry about things that are out of your control ! You are wasting valuable energy on something that will not change!

[SimplyBeautiful]

I used to believe that these statements were just lovely but unproven theories. Then decided to implement a few as an life experiment to see if there was any truth behind them. Each time that I deeply embraced one of these ideas so deeply that it became embodied within me, my life expanded and improved exponentially. I was shocked. People in every one of my relationships were impacted as well. Some fell away on their own and the rest of them began to grow and strengthen themselves along side me.

[StoicMindset]

" Do every act of your life as if it were your last." - Marcus Aurelius

[jcdisci]

I'm 66 and have come to understand I've been a stoic all my life. Not understanding that I AM a 'stoic', now in retirement I have a life of peace and tranquility. Still married to the same precious woman for 48 years now. We had three children, losing our son to cancer at 32. We have 7 grandchildren and so far two great grandchildren. We are a family. Our children and grandchildren still speak with us daily, asking advice and sharing their daily lives. We have earned and achieved the respect from our progeny that all parents pray for by giving it to them and teaching them critical thinking skills. We are not financially 'rich', but we get by. We are, however, wealthier than anyone else I know. It is a genuine joy to be happy and blessed at this time in my life. And I sincerely believe it is due to my life as a stoic.

[jag]

My neighbor upstairs makes consistent noises that seem to be inconsiderate of me as i am the tenant below. Before i would get irate and very agitated. But now I've learned to remain calm and not let it get the best of me emotionally. It has helped me navigate the situation without losing my mind, lol..a small example, but i think it was a test of calmness as well for me. Stay calm, my people!🙌🏾

[bumblebee]

1. Embrace what you can control. 1:21
2. The power of acceptance. 3:44
3. Practice mindfulness. 6:05
4. Cultivate Resilience. 8:00
5. Choose your response. 10:20
6. Limit excessive desires. 12:44
7. Be virtuous. 14:58
8. Understand the transitory nature of life. 18:33
9. The value of gratitude. 21:27
10. Keep learning and growing. 24:58

[misfitking_]

Embrace Life!!! Let go of your Burdens... Burdens will bring you down!!! ❤ Walk in the Light and you won't fall into the Pit of dispair!!! ❤ 🙏 ❤

[nadameify]

“There, but for the grace of God, go I.”

[daytradingking]

Life keep testing me but being stoic save me from being lock up 👌🏻

[patti]

When I'm searching for a parking spot and someone has taken two spots, I don't get mad because I know if he hadn't, that spot would have been taken anyway. When someone has left a shopping cart in a parking spot, it's like it was saved for me 😊 and I get out and move it and pull in. If it hadn't been there, the spot would have probably been taken by someone else. When on the freeway, I know it's unreasonable to expect everyone to drive politely, so I drive prepared for the ones that will drive erratically. These things have helped me stay calm in my car.

[garymims]

This is true and helpful but I think we shouldn't forget to learn to express our disappointment or disapproval of something without being emotionally lead. As a man sometimes you have to be disagreeable or be assertive but expressing your desires with control and calmness can help you to get people to listen to you and take you seriously. Stand on what you believe in without being hysterical.

[christineabercrombie]

I'll do my best to be calm. I promise.

[MindsetMatterz-xxpb]

I've been listening to a lot of stoicism, and it has changed my perspective on life. I've learned a lot.

[gwenjorgensen]

As I listen and learn these, I grow stronger; they give me inspiration, courage and strength as I endure a challenging recovery from an injury. I am deeply grateful to have them as a part of my foundation on a long spiritual journey. Thank you!

[sheep]

It’s not “clutching “ to the past, but understanding it. In childhood we shape our subconscious beliefs (perception of Self and our reality; in adulthood our human responsibility is to conquer them by recognizing them, understanding the past and finding new way of thinking- therefore not repeating patterns of behaviours and automatic reactions.

[gregory]

When we learn how to control our mind to do what's right and physically use our bodies to stay fit life will be more simple, our mind is a computer the better we program it with the right things the better it will grasp them

[johnshields]

Stoicism is the way im built, im very calm and think quickly and clearly in difficult situations. Its the mundane, monotony of life thats difficult for me.

[christineabercrombie]

It's a noble pursuit to be a master of oneself.

[ChanceCard]

When I approach situations in my life with a calm mind life has a tendency to run smoother. It saves energy and gives myself and others I interact with a more pleasant exchange of energy.
I have to be mindful to act this way.