How To Be Calm and Peaceful Within | Buddhism In English

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© Buddhism

#buddhism
Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.

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I am a moeslim, but i learn so much from you how to control my mind. I love every message you gave, now i am really peace and love my self.

nellyakbar
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One thing is certain, our future wont be any less anxious, stressful and depressing than the present. That is unless we learn how to become deliberately calm. You cannot be the smartest person in the room, but you can be the calmest person in room.

alexanderavanth
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I'm Christian, but I really adore Buddhism and thanks to this man for saving myself from my uncontrollable mind! Realizing my thoughts are not me is the best thing I ever heard after being told by someone that "our thoughts are what we become" thanks again for this peaceful feeling ❤️

Poemsby_anya
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Buddhism is the way of life. It teaches us to be a humble, peaceful and contented to live with the bestbof our life to death❤

cheowkeankhaw
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You are not your mind, you are the awareness who's aware of your thoughts and emotions. 😊

explorer.samrat
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your voice itself is peace for us ❤❤Thank you ❤

merotasbir
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Inner peace is the key : if you have inner peace, the external problems do not affect your deep sense of peace and tranquility.

kh_hi
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How soothing his words are, , , , ❤❤❤Namo budhaya ❤🙏

HareeshnaNV
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Lately I've been listening to him a lot. His voice gives such a calming and soothing effect.

chihualmurdia
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Before listening to you I was thinking about to meet therapist but now I am feeling better.thank you so much 🙏. Namo buddhaay 🙏

Lachimolala.
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It’s encouraging to be reminded that our thoughts don’t determine who we are and we can choose not to react to chaos in our lives. Thank you for this sharing 🙏

ruthS
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Just listening to your voice is calming. Thankyou very much for your wise words, I have learnt a lot from your teachings. Namaste🙏 ❤

sheilajoseph
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Thank you for the wonderful videos. I find buddhism to be a tremendous help to my life. It is a beautiful calming influence.

jameswilkinson
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ඔබවහන්සේට සවන්දීමත් මනසට ශාන්තසුවයක්.
තෙරුවන්සරණයි ස්වාමින්වහන්ස
NAMO BUDDHAYA🙏

Tronic
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I am not a buddhist but I love your videos they help me to calm down so much, thank you 🙏🏼

dorisariaens
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I have started watching your videos a couple of months ago now, I since try to meditate every day as well and it has already had a big, positive impact on my life.
Thank you so much for your wise words and guidance as to how to live a happy life 🙏

englandthroughmylensfotosa
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I'm just 17 years old girl and everyone of my colonie sayss I learned a lot in a little age it's just becoz him💙

devakidevi
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බෞද්ධයෙකු වීම ගැන ආඩම්බරයි. Proud to be a Buddhist. 😍😍

bgkgayashan
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1. Calmness and peacefulness don´t come from outer world. It all should be developed within.
2. Pause a little bit in all situations and think "what should i react to this?"
3. Make slow movements in your body.
4. Learn how to breath, master the art of breath.
5. Don´t judge about your thoughts and be aware of your thoughts.

andreycunha
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Thank you so much for spreading such a valuable teachings of SUPREME BUDHHA.
The world should know about 🌸🌸🌸

charlie____