The negative effects of caffeine

Caffeine has a good amount of health benefits but it’s not all good, there are some negative side effects of caffeine. This video will examine what happens when you over-consuming caffeine, the long-term use of caffeine, and caffeine misconceptions. The negative side effects of caffeine don't seem to be discussed much so today well look at the caffeine side-effects.
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[ExploratoryLifestyle]

Your video is the most educative one in this area. Thank you so much. Keep being honest the world needs that.

[theDrzhivargo]

coffee definitely helps with working out

[markstover]

Reducing caffeine intake can be extremely beneficial!

[koryarnold]

Caffeine before lifting has been a terrible habit of mine. I stopped doing c4 and drink coffee but still probably not a good habit

[mattcorley]

What did they qualify as heavy use. 400mg a day is a lot and what I'm basically used to. Great video

[jeffshermer]

I have a food sensitivity to the coffee bean. I take a caffeine supplement. 100-150 per day. I do this because I will think clearer throughout the day.

[Zvire]

It is very simple, coffee is used by corporations to extract more power from their employees.

[jevieyt]

Thanks for your honest take... For me, I'll be controlling my caffeine intake not to exceed 200mg a day and won't drink coffee every day.

[jcook]

Any research funded by an amalgamation of coffee growers, and regional international coffee retailers, associations etc has to be viewed somewhat suspiciously when raving positive results are put forth (As is the case for ISIC - the one for which we scroll through the printed summary.) One always has to consider who the authors are, who funded the research and whether there is anything they gain from the results. Sadly there is relatively little research being done by "free thinking researcher scientists" because it costs a bundle and . . . .who has the money???? There is nothing in it we need, we can't get somewhere else. It is not food. It is a drug. Check out the pics of fMRI's and pick your mix carefully. A picture is worth a thousand words. 10 days caffeine free here. . .

[Icydedppl]

Honestly too much of anything isn’t good for you. Even too much water can drown a person.

[staceyblocher]

Don't you dare talk bad about caffeine!!!

[remedymeHOUSEdoctor]

Does one cup of coffee keep the doctor away? Caffeine = dopamine = addictive