Lowest resting Heart Rate as of yet.

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Day 7 on my Healthy Heart Challenge.

You can follow along with my measurements and what I'm doing here:

Need Pain Relief From Home?

If you have numbness, tingling or weakness in one of your legs, we have a 30 second test to see what’s causing your sciatica.

The good news is, if we can figure out what’s causing your pain, we have a program designed to give you relief from home.

Learn more about the program and take the free 30 second self test now to diagnose your pain:

Madden Physical Therapy
5425 Jonestown Road
Harrisburg, PA 17112
(717) 901-9487
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Glad you liked the veg chilli and glad you got away from Bulletproof

dannyspitzer