Eat These Foods Daily to Reverse Aging & Heal the Body Fast

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Dive into a world of rejuvenation through powerful foods that can help turn back the clock on aging and boost your body's natural healing processes. It's time to nourish your body, feel vibrant, and embrace a healthier you.

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.

He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.

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Subscribe For More Useful Videos And Also Check Out The 9 Superfoods Which Will Boost Your Thyroid -

AnshulGuptaMD
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Food lists are:

1. Extra virgin olive oil
2. Broccoli
3. Spinach
4. Turmeric
5. Nuts (esp almond and walnuts)
6. Fatty fish
7. Blueberry and strawberry
8. Green tea

meenamy
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I appreciate you very much and wanted to say thank you for sharing this information with everyone.

pam
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Superb video brother!
Thanks again for sharing your knowledge.
Peace love and blessings!

apocalypse
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🙏🙌thank you so much sir 🙏 good information 👍 👏

showrithareddy
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Your recommendations of how to consume it and what brand to consume would be highly appreciated. Your information is as always very helpful.

censorthecarnage
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Very useful and well explained information 👏

warriordevil
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Sir
I am continously continously watching your videos they all are of informative
Sir I have been suffering thyroid problem since last 6 years before 6 year my thyroid level was increased to 448 but now it's under control right now my Tpo level is very high 750 please suggest me what I can do for the same please ❤

IslamiYaadein
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Sir, kindly make a video on Hypo thyroid.. Being a lady of 32 years suffering a lot due to hair loss and scared of baldness. Already taking Thyrox Pills every day for past 5 years. Please guide how to control hypo thyroid and improve hair health.

akhilapaih
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Please suggest Indian local foods also.

sarojaravva
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What’s your thoughts on oxalates? Because half the foods on this list (especially spinach and almonds) are incredibly high in oxalates, which have potential to cause damage over time for some people who consume them daily. Read “Toxic Superfoods” by Sally K Norton for more info.

BrandonBrandonBrandon
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Humble request to share some more raw Fruits for better Gut health issues and huge under weight issues and passing stool just after every meal

vidyasagarkumar