200g OF PROTEIN LOOKS LIKE

200G OF PROTEIN LOOKS LIKE | How easy it is to eat high protein. Corn tortillas, whole eggs with egg whites, fat free cheese, and vegetables for meal 1. Strawberry and banana protein smoothie for meal 2. Chicken, chickpea pasta, fat free cheese, broccoli, mushrooms, and low fat alfredo for meal 3. Stick to simple high protein meals to get shredded.

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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

▶Music used in the video:

[ApexChaos-xj]

There isn't 107g of protein in that small bol, trust me
60-70 max

[owenrivers]

Hey just found this channel and as someone with celiac I wanna thank you for being an inspiration for me!

[justinmorgan]

OR, if you're insane and need a quick fix... An entire carton of liquid egg whites is 200 grams of protein...

I realized this comment was getting a lot of attention. It was a joke. Everyone's body is different. I'm not a freaking doctor or dietician for crying out loud lol!

[yadukrishnan]

if bro is a type 1 diabetic, we're cooked.

[hamzakh]

Bro just ate my 4 days's worth of meal in half a day.

[x]

I really enjoy your Videos man! Please keep it up. ♥️

[Hehehoohoo-jd]

Man if I eat those portion sizes I’d be so damn hungry all day

[Thekorbanator]

I feel overweight even though I'm not, my goal is to get rid of the layer of fat on my stomach im eating breakfast: 2 eggs on toast,

Lunch: Chicken breast with rice after a run

Dinner: whatever my mum cooks

[NMAPLG]

To all readers you gotta cut this smoothie combination strawberry and all berries dont go with bananas or any other acid fruit… over consumption can ferment your liver 💯

[iggyman]

Need more wholegrains and legumes. Toss some lentils in your pasta, popcorn as snack (unflavoured or very lightly salted).

[trgaming]

I’m a type one diabetic too btw. I’m also getting into the gym, kinda gets in the way but it’s manageable

[flamenff]

200gm protien means 1/5 of a 1 kg protien powder jar

[rafaelpaiva]

I have 80kg only eat 60 to 80 grams of protein per day and 2 full body a week
Good results

[kenma]

Idk bro how your body can digest that much food

[Respxnse_Official]

If only my mom knew anything about fitness! Im only a 16 yo so I have to eat what mom gives me lol.

[azzman]

hi bro I'm type one diabetic also looking to get your cook book just wondering are you on carbcounting for your insulin and do you find it hard to loose weight with the more insulin you take for meals or is it just calories in calories out

[sosaaacc]

How do you space out when the meals are supposed to be eaten?

[ElMago_LV]

If you haven’t already, can you try a day in the strongman diet of Brian Shaw or Eddie Hall?

[johnsnow]

Diabetic and that body. Brother you are doing good

[alizaintejani]

I'm waiting to get your book for free