Stroke Arm Recovery: Improve arm movement step 1

preview_player
Показать описание
This is the most important exercise you must start as soon as possible after a stroke to regain arm movement.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Disclosures:
This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Want to go a little deeper with Tara?

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Other ways you can support Rehab HQ:
As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY!

➡SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY

➡ Visit the Rehab HQ store on Amazon:

➡ Drink Element Electrolyte drink:

➡ Sign up for an audible subscription

Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support

➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health!

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Stay in touch with our Rehab HQ family:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
Рекомендации по теме
Комментарии
Автор

Hi Dr. Tobias, I would have never thought that half round blue roll will make such a difference. I only started doing these exercises yesterday afternoon. Before I went to bed I could lift up my arm straight forward. Next morning ( today ) I woke up with crazy muscle pain. 😀 I can not thank you enough for all your videos. Thank you so much. You are giving my life back. 🥲

zitaorosz
Автор

Doc, I have been watching your video over and over, and learn something new each time I watch. You are really amazing. My shoulder is stucked, I can't raise my hand. Now I see the hope. Thank you!

EmpowermentAvenue
Автор

Recently I have taken to sleeping on tatami style mat. My thinking is that as an infant ND toddler all.this arm extension was a natural result of the ambulatory theater. So my therapy room now resembles a toddlers crib with a few extras, a mini trampoline, several aerobic step up blocks, resistance bands, hand rails, etc. Designing new challenges in safe ways with material o hand is the ride I'm on, and I am with much concentration now able to open a doorwith left hand. It's slow going, but it's going. Appreciate this channel so much! Peace!

destonlee
Автор

Keep up the good work. I am learning alot, and progressing in my confidence and flexion of my left arm as well, muchly appreciated Dr. Tara.

johnfernandez
Автор

Just today, after I followed the excercises, I found out that this is the missing strecthes my upper right desperately need. Thank you Dr. Tara.

elizabethgochua
Автор

Thanks for the video. I have a question. My right arm is just straight down my right side and what should I do to make it move? Again my fingers are not moving

saintchidi
Автор

I did it and it is so helpful, thank you very much Dr Tara

mus
Автор

I love this one.Sure helps with my super spastic bicep. Thanks so muchvTara

elainemashburn
Автор

Love the cane exercise. I will be doing this one

mrstevek
Автор

I thoroughly enjoy watching your videos and attempting to do the exercises. Thank you for your time and I look forward to seeing more of your videos. I suffered a major stroke back in February of last year 2019and I struggle with tightness in my left arm and hand. Some of the video lost audio but I will not let that keep me from doing the exercises

BKNAM
Автор

Thank you very much Dr Tara, I will do it.
Great video

meoutstandingprojectsoman
Автор

Doc, you are my saviour, Thank you! Doc, I haven't been able to walk and talk for many years now, I won't give up. I work out every minute of the day, but the result almost seems like i'm going nowhere. There are so many areas I need to fix, you give me hope. How should I plan my programs in a day? What's the rule to set up priority? What are the important areas?How long for each session?

EmpowermentAvenue
Автор

Tara, God bless you for your dedication to the world of stroke survivors!

HalfWarrior
Автор

your videos are so helpful and I am so happy I have found your channel. great explanations.

alenaoulehle
Автор

thanks for sharing.😄😄😃😃😂😂😁😁❤❤❤❤i have watched this video many timesin the past but this time it makes more sense why doing it.

reynaldocrisostomo
Автор

Hi Dr.Tara. What exercises can I do for extending the arm, as if to put it on a car steering wheel? I found your videos by chance, and I have found hope again, after eight years. I have gained about 30% arm movement since the stroke. I have an FES portable unit, if that can help.

ronpurvis
Автор

#strokearm
I love the arm exercise that you did. It helps me with my spastic arm.

yganoks
Автор

Hello I'm having trouble with my arm and my hand and wrist is crooked but I can bring it out but I'm leaning from you to help with my arm and you have been a great fit instructor

Pneezy
Автор

This was very helpful for me. I had a stroke in 2018. And it has been very difficult to figure out to get my shoulder, arm, and hand back together. But it is a !ong journey.

lucianabarrett
Автор

Hi Dr. Tobias, Up until now I relearned how to lift my arm sideways, but didn’t know how to lift it up straight forward. Once again thank you so much. I live off of your videos every day. You are an amazing therapist. ❤️

Zitahun