Arm Exercises for Stroke Patients (Best Tabletop Home Exercises)

This video by Flint Rehab is a valuable resource for individuals recovering from a stroke and seeking to regain arm function.

@Flintrehab is a leader in research backed stroke and neuro rehabilitation tools designed to provide faster, more effective recovery from stroke, TBI, and spinal cord injury. Safe, FDA listed, and clinically validated to help you recover, Flint Rehab customers include 300+ rehab facilities, 45% of top-ranked hospitals, and over 10,000+ home customers across more than 41+ countries.

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Led by Barbara, a certified rehab professional, you'll learn a series of tabletop exercises designed to improve arm strength, flexibility, and range of motion.

Using simple tools like a cane and a table, these exercises can be easily incorporated into your home routine. Barbara provides clear instructions and modifications, ensuring you can perform them safely and effectively. Throughout the video, she emphasizes the importance of maintaining proper form and staying within a pain-free range of motion.

Whether you're in the early stages of recovery or looking to continue progressing, these exercises offer a practical way to improve your arm function and overall quality of life. Remember to consult with your doctor or physical therapist before starting any new exercise program.

You can also download our free eBook + recovery newsletter with over 25 pages of free physical therapy exercises in a beautifully illustrated PDF.

[danbenzion]

We hear the word stretching, stretching should be stretched,
So what actually happens is the left side is shortened, the length of the arm, the length of the leg and more... as a result of this the body has a tendency to close to the inner side, the left hand wants to turn to the right... the new proposal is to stretch the arm, leg, with dumbbells.

And in addition, make rotations to the opposite side, that is, to the outside of the body.

Thank you, Creator of the world, thank God.
This will be a global revolution in treatment!

[VENKATACHALAMDEVARAJANIY-opqh]

Fantastic Mam .
I just happened to come across your videos. I find it to be very informative.
I have made my mind to try the exercises.
I am sure I will make progress in my stroke recovery
Thanks

[ursuladuplooy]

I am still doing this every day and slowly getting better and more comfortable with exercises

[zitaorosz]

I love this video. I do it twice daily. Thank you Barbara and Flint Rehab.

[CocoPatriot]

I've had three years of PT and no one ever did these exercises with me for my arm these are wonderful oh my gosh my arm aches just doing them I needed this so bad!

[Florenda-bndt]

Thank you so much for sharing this video i think it will help me for improving my arm movement ❤

[nitza.miranda]

Schimic stroke for 8 yrs affected rightside already 63 lefthanded thats why using it all the time wanted to improve the right sidefor strengthen doing my home management exercise, thanks for some tips using cane and table top exercise for my brain

[ursuladuplooy]

Thanks it is very helpful and you speak so kindly and encouraging

[sathyabhavani]

Ur exercise s are too good.Thank you mam 😊

[felicisimataroma]

Thankyou, , i saw your video, i add this to my routine ❤

[teddybear]

Difficulty in writing.what exercises to do.

[danbenzion]

Hello, here we have to work on the nerve pathway starting from the neck down to the shoulder to the scapula.


The scapula is the nerve center next to the leg and you need to release the hips in all directions.
The addition of a 1 kg dumbbell ON HAND will help in the overall process, in fact all the movements must be very delicate and delicate and this is what the nerves like delicate movements
You won't believe it,
I discovered that brushing your teeth and gently shaking your head up will successfully release the neck


I found myself with a kg weight on my hand solving puzzles when standing my body is bent with rotational movements of the hand and rotational movements of the body and thank God.
it works we will emphasize subtle movements it is critical to solveg puzzles for many hours in front of a laptop and the body is bent forward to the computer screen

[angeldelacruz]

Is there any chance for a stroke patient to regain his arm movement(left arm) even at his 1year and 9 months? I do lift it up everyday and it makes reduce the stifnesses

[dr.farhatshaikh]

its really very good video..beautiful techniques...

[liveupphysiotherapycenter]

i don't think the patient would be able to hold the other end of that can with their affected hand.. may be while she try to stretch her or his han the with can, the hand may slip down, bcz the patient will not have control over the hold she need to do for stretching her, if her hand is spastic then the hand will obviously resist for that movement we want her or him to do with the help of the stick or may her hand slip due to the spastic biceps. or if her hand is flaccid than she or he won't be able to hold the stick

[kkayurvedicmedicines]

I want to learn if you Don't mind,

I am working in physiotherapy field Fully Perfectly and Transparent

[zitaorosz]

Thank you Barbara for the great video. Could you please upload a video about how to get active arm movement after a stroke? Thank you.

[virtuosoproductions]

These are very basic exercises for early stages of recovery. I dont see any middle and later stages exercises anywhere.

[nyomanrohadi]

Stroke is neuro brain damage. So it is hard to recovery the muscle affected eventhough we do the routin physical eorkout. It just loosen the stifness.

[christyjose]

Thankyou Jesus for allhealinggiventome