DIY Sprouts

[denizalgazi]

Sprouts are also delicious on a tuna mayo sandwich!

[TonyaFriend]

Well i wont be doing sunflower lol

I used my lentils in my cabinet.
Today is day 4 and all looks great

[mons.]

I heard broccoli sprouts are some of the healthiest! 🥦

[angelwild]

Ty for the asmr on sprouts! Your daughter has really grown! So beautiful. Just like her parents.

[carinaramos]

Oh wow I ate those sprouts as a kid back in the 90‘s, that was one of my first memories in kindergarten, we actually grew them in an empty eggshell with a face drawn onto it 😅
I loved it so much, and they are delicious too 🥰

[leekflower]

Just plant the sunflower seeds and cut them as microgreens. You'll still have to take off some shells but a lot less. Very tasty.

[MsDragonflyZero]

I do this in empty glass mayo jars. Cheese cloth and rubber bands work fine, if you don't want to get a kit. We also used to use the dried beans you buy at the local store (sprouting elevates the nutrient content), but now there are more organic versions available. It's a great project, if you like home projects or need something to do with the kids.

[growingtoanewlevel]

I grow my own microgreens and it takes about 5 to 7 days and my family and chickens love them. They are super loaded with vitamins.

[priyadarshinideo]

We in India have been sprouting our whole lentils for centuries now, sprouts curries are a staple in our diet!

[CTmealplanner]

I never knew it was this easy! I’m doing this! I love sprouts on a sandwich!

[adamfirst]

You CAN use shelled Sunflower Seeds.. much easier.. and a bit faster to sprout..
(Make sure they are raw and unsalted!!)

[marieb]

I so very much grow my own sprouts. Thanks for this simple tutorial.

[isihosena]

With the sprouting lids you have you don't need the tray. You can just put the jar upside down on the lid's little feet (that's what they're for)

[cynthiajackson]

My Son got me into doing the Sprouts! I Love them! Salad in a Bowl!

[AmandaB]

How cool! Oh and I used your app for the first time today at Sprouts to do my families grocery shopping. I did get a little flustered haha just because I find myself to been pretty knowledgeable about ingredients and what’s healthy. And to my disappointment how stuff I had been buying isn’t as healthy as I thought. And my bill was a bit more when I checked out. As I do have two growing kiddos 12&9 years old. And they eat like crazy!! Haha that’s the only hard part. As I am a single parent doing my best to feed my kids the best food. But thank you so much for the knowledge you put out and the App for helping me out at my health food stores! 🩵🙌🏻🙏🏻 and your daughter is so cute as well. Take care!! ❤😊

[ConradHansenQuartey]

How do you ensure that they don't grow mold while sprouting? I read that molding can be an issue

[scuzzyhoulihan]

Can you get seeds from the grown sprouts to grow more or you always need to keep buying more seeds after?

[SmokyMountainKatzKrew]

Don’t the empty shells rise to the top when you put them in a bowl of water? Or are sunflower seeds different?

[barneythedinosaur]

yum! i love stir fried sunflower sprouts with oyster sauce

[pamelawilkins]

I love your mesh tops ! Where did you get them Bobby? Oh a sprouting kit awesome as I’m still learning! Thank you ! So where do you buy your seed packages then ? We he ave to be careful where we get them nowadays ! ???