60 MIN Barre/Pilates Style Workout | Low Impact Home Workout | Light Dumbbells or No Equipment

60 MIN Barre/Pilates inspired workout!!

Low impact workout perfect for beginners or an active rest day. You can modify up this workout to make it more intense by adding a weighted vest, ankle weights, or grabbing heavier dumbbells!!

Youll spot the kiddo in this one☺️ he loves to pop in a do a little bit of my exercises with me or have me do the ones he does at school! So if you have little ones, try to get them to join you for a little bit! It shows great healthy habits to them & is such great fun spending quality time with them while also working on our health!! My kiddo looooves runs to the mailbox & back😆

Hope you enjoy!! Please like, comment or share this video & dont forget to subscribe for notifications on new home workouts posted!

My Facebook group has a TON more workouts as i started it when Covid hit & we all went to working out at home

Love the workout and want to know how you can say thanks, but liking or commenting is always more than appreciated!! Click the link below to buy me a coffee☕️☕️ I take mine with a splash of almond milk😁

[smadden]

I absolutely loved this. Great pace, challenging moves, and good format.

[mnenmefarey]

Amazing session 🩰🩰
Loved it!
I used 2 pounds weights ! 👍👍👍
Thank you Ashlee 💕

[jonathanmyers]

Ashlee, you are the best instructor ever!