6 Effective Shoulder Exercises At The Gym - Shoulder Workout

preview_player
Показать описание
6 Effective Shoulder Exercises At The Gym - Shoulder Workout

Today, we’re focusing on building massive shoulders with six highly effective exercises. Whether you're looking to increase your shoulder strength or achieve those defined delts, these moves will get you there.

00:00 Start
00:06 Barbell Front Raise
00:35 Dumbbell Lateral Raise
01:02 Smith Machine Shoulder Press
01:33 Seated Dumbbell Lateral Raise
02:07 Smith Machine Rear Delt Row
02:41 Barbell Shrugs

like and subscripe if you like the video!

Help our channel and subscribe ;) @THEGYM
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Model Insta:
@abelbodygym
@_joeandrews
@jbailey_justdoit
@marino_katsouris
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

#effective #shoulder #exercise #gym #thegym #shoulderworkoutatgym #shoulderworkout #shoulderexercises #biggershoulders #bestshoulderworkout #workoutmotivation #workoutroutine #gymmotivation #bodybuilding #bigshoulders
Рекомендации по теме
Комментарии
Автор

I change my workout plans after 1 to 1.5 months. So, I constantly need new plans to let my muscles experience shock for better growth and to evade stagnation. You channel truly helps a lot. ❤

futuresmith
Автор

Mai bhi 💪gym vali video banata hu pliz 🙏dekho

MangeshBhoir-bp
welcome to shbcf.ru