The secret to not being stressed

[Woman_ofGod]

I try to live by too blessed to be stressed....and lean on the Lord when I'm too stressed and not feeling blessed

[lianyu]

"He's correct... ✨ unfortunately ✨" 😂

[TwilightSagaCullen]

*Stressing does not take away tomorrow's worries, it takes away today's peace.*

[wrenithilduincats]

As a highschool student going back to school in a week, this is a message I needed to hear today.

[AP_allday]

This woman has the magic SAUCE. Respect

[GraceEKhati_]

My husband says to me, "Stop stressing it's bad for your mental health."
Me 🙄

[croziesour]

Here's some advice my older brother gave me for when I'm stressed. It's usually because of a problem.
You've got a problem right? So there's 2 options.
1. You can fix it. In that case, fix it and stop worrying about it.
2. You can't fix it. In that case, you can't do anything about it so worrying won't do anything. Just stop worrying about it.

This mindset has greatly helped me.

[Peaceful_Zen_Life]

Lesson on stress: if there’s nothing you can do about it, there’s no point in worrying about it.

[Turo_Oikawa]

I’m 17 years old and ever since I started speaking my lovely dad has always tried to give me good life lessons even when I was just a kid so that I’d grow with them. He taught me how to be mindful and how to let others share their opinions and I don’t always have to agree but respect. He taught me that as a girl when I grow up I’ll be having a lot of insecurities but they always come from looking at another person's “perfections”. He taught me how to not overthink and not to stress and that everything comes when the time is right. And because of him, I feel like at the age of 17 I’m more responsible for ever, I’m patient and even when I give up I still push myself to do the best. Of course I’ve had my hardships with 6 years of depression that I got rid of when I was 14, 7 attempts and over 80 cuts..and it was all because I became a bit stubborn and forgot about what he had taught me over the years. But till this day, even I share some life lessons with him and it’s the best thing ever.

[pyroasura]

"Don't be stressed"

Me with ADHD, Anxiety, and Depression: oh...okay

[biancafriesen]

Matthew 6:34 is “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

[lloydpartyof]

This is the best. And I showed my hubby. He said see I told you. Just don’t be stressed 😂

[fabiennevdk]

Her mindset is basically like stoicism. Don’t let anything affect you. 😊

[kevinschoenfeld]

Stress contributes to lots of things. Including health issues. It's ok to have some stress in your life. And I overthink myself. But, as long as you try to work on your flaws, then it'll be alright!! It's all about taking one day at a time.

[meleebrawler]

Remember everyone, you are what you want to be.

[twinrovasheikah]

Telling someone who is stressed to not be stressed is like telling somebody with diarrhea to stop having diarrhea.😂😂😂😂

[stephenbrookes]

I love it. That is an example of confidence being an habitual skill not an art!

[TrapShooter]

"Pressure is what the world puts on you."
"Stress is what you put on yourself."

[sophielouise]

You know when you’re annoyed by something, rant to your partner and he just gives you the most gut wrenchingly logical answer to ever exist in the world? Instead of getting bothered at him not wanting to enhance my annoyance by getting emotionally involved like I am, I’m just gonna sit with his logical answer and let the stress disappear…

[Beregond]

Emotion is a responsibity that, ignored, can COMPLETELY DEBILITATE YOU. And if accountability is honored, then it can become one of the most wonderful and enjoyable cherries on top of the objectivity of our reality.