🎶35 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

Join me for this 35 Min LOW IMPACT CARDIO WORKOUT and let's burn some calories with this steady state, at home cardio session! This is a full body cardio workout you can use for calorie burn and weight loss. It's knee friendly, all standing, and requires absolutely no equipment! This is a great diet workout as it doesn't require a lot of energy to perform, but still burns calories and will help you increase your caloric deficit.

- DIET WORKOUT
- STEADY STATE
- KNEE FRIENDLY
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!

SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Cardio to the Beat Workouts:

More Knee Friendly Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🎶35 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

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[BurpeeGirlLiss]

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You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:

[kellydavisson]

Loved dancing with you today! Thank you so much!❤ 🎉

[elenalungin]

Just before you get bored with one exercise, you go to another, and yet another, which keeps you interested through the end. And the music is light and cool. This workout simply works, thanks to the creators!!!

[QueenBee-fgiz]

About to get my dance 💃 on Andrea! I know I’ll ❤️ it, as I always enjoy your workouts!

[Entretenimiento.-]

Nunca me canso de finalizar tus rutinas.. Siempre termino con una sonrisa.. Excelente día

[meganfedoruk]

Your videos are my daily dose of "feel good" in the morning. If I don't do one, I have a bad day, simple as that. Thank you 🙏

[rutefranco]

Esse treino ganha músculo?
Amo sua aula 💖
Abraços de Sp

[paulinegaspersz]

Thank you very much.. God bless you! ❤

[sandrameijs]

❤Just finished first workout woow very sweaty loved❤

[amandaoliveira]

Training completed successfully 💪❤️👏👏👏another one.

[AstralPrincess]

WORKOUT COMPLETED 🎉

i havent worked out in months for personal reasons and Im so glad im here again to say WHAT AM AMAZING WORKOUT THIS WAS!

Im dripping sweat from head to toe.

I was thinking this would be a breeze to start again with LOL I was wrong. Its a solid cardio workout. Doable but a complete workout for sure. My arms are sore!

Cant wait to continue everyday. ❤❤❤

I forgot to say that i workout through the black and white segments also so i basically took no breaks at all.

[laraneves]

Good morning everybody!!🤗
After the last 2 days of hard training😁 we have this amazing workout to relax kkkk😉😅 love every one of them thanks for that, have a beautiful day, see you tomorrow😚💜

[bobbiebland]

All workouts are amazng but the dance videos are my favorite. Have a bless day everyone!🥰

[אסמאאמוסלח]

شكرا لك انت رائعة
هل لديك نصائح لاستطيع ان انزل من وزني

[aysetaspinar]

Merhaba Andrea yine çok güzel antrenmandi sonuçta 325 kalori yakıldı teşekkürler 😅❤

[simeonblancaflorjr]

I'm feeling good everytime i exercise using your dance video

[Lilly-P]

Hi..thanks a little for this workout..works for me..plse share name and singer for track that says "let you g..stick it to you"❤

[sirleydesouzamarquessirley]

Depois que comecei a fazer não quero mais parar, muito bom, estou amando...