Feeling Unhappy, Sad or Depressed | Childline

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About us

Childline is a free, private and confidential service for anyone under 19 in the UK. Whatever your worry, whenever you need help, however you want to get in touch. We're here for you online, on the phone, anytime. Visit our website for info and advice, games, and message boards where you can talk to other young people in a safe space.

About Voice Box

Voice Box is our weekly YouTube series, where each episode, we look at a different topic and invite some of our favourite YouTubers to help give you advice and support for whatever you're going through. We look at a range of different topics, such as mental health, sexuality, bullying, relationships and much more. To check out more of our videos, head on over to our channel!

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[OvercomeLoneliness]

Happiness is found within and I believe anyone can access it with the right help.

[OrionA]

Ive been depressed for about four years now, i never sleep and i keep ALLof my emotions inside so when pepole seeme i just have a blank look upon my face as if i was dead. i goof around with my friends but the true me is crying

[siannywrld]

This... is just me. I could never find the words to describe how I was feeling. This just did it for me:')

[CrankyEater]

This is a fantastic video! I'm an adult living with depression but I love the visual metaphor of the helmet. Well done!

[killobot]

I feel exactly the same sometimes with the sinking feeling and all except I don't have suicidal thoughts. Instead it is about me being all alone or thinking about the thought of one of my friends or family dying. I don't know why.

[vithuja]

Im going to link this to my friends to help them understand

[benedettahoxha]

i tried to talk to someone on child line but none comes!!😭

[Amergin]

Wow..this is exactly what it feels like..except sometimes it feels like your also walking in deep water-everything takes tremendous effort..I cant wait to ditch the helmet..!!

[tybubbestheanimatrnic]

VioletFlamexX Gonzalez IsUndead it's Sally???if your ever feeling sad try this! I did it really helped

[dinanurinda]

I want a help from Childline but I live in another country and the website didn't allowed me to make an account :(

[rosiegiesler]

Child line I think my friend is depressed but I don't know how to support them

[typicaltype]

Is there any Childlines In Australia Please tell me Some of them.

[Hobbitbot]

Imagine having ur depression magically cured by one childline counselling 😂😂😂