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Welcome to PS Fit!
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All your favorite workouts, trainers, and vibes — now under a new name. PS Fit is the latest evolution of our cardio, strength, dance, and mindfulness classes. And as it always has been, our mission with these workouts is to help people feel good about their fitness choices, whatever they may be. So subscribe and join us for new PS Fit classes every week:
Check out our Instagram
Find us on TikTok
Check out our Instagram
Find us on TikTok
0:00:18
Welcome to PS Fit!
0:11:32
10-Minute Low-Impact Bodyweight Cardio | PS Fit
0:30:40
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
0:45:00
45-Minute Full-Body Toning Workout With Jake DuPree
0:42:12
40-Minute No-Equipment Cardio and Sculpting Workout With Jake DuPree
0:25:17
Warm Up Your Body With This 25-Minute Low-Impact Cardio Workout
0:34:21
Try a Free Workout From Jake DuPree’s 21-Day Full-Body Transformation
0:36:24
Low-Impact Cardio Workout That's Perfect For Beginners, Too!
0:19:59
20-Minute Morning Deep-Stretch Yoga to Warm Up Your Body
0:32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
0:48:37
Burn 500 Calories in a 45-Minute Boxing Workout With Christa DiPaolo
0:31:31
A 30-Minute Tabata Session to Burn Some Serious Calories
0:32:24
30-Minute No-Equipment Cardio Kickboxing Workout
0:33:20
30-Minute Advanced Full-Body HIIT Workout
0:10:26
10-Minute Flat-Belly Barre Workout With Jake DuPree | Class FitSugar
0:34:10
30-Minute At-Home Boxing Workout
0:36:07
35-Minute Full-Body Workout With Weights
0:28:27
30-Minute Above-the-Belt Boxing and Conditioning Workout With Christa DiPaolo
0:19:52
20-Minute Upper-Body Strength-Training Workout With Weights
0:29:43
30-Minute No-Equipment Ab and Booty Blast With Jake DuPree
0:45:08
45-Minute Abs, Ass, and Attitude Workout
0:17:24
15-Minute Full-Body Strength-Training Workout
0:11:14
10-Minute No-Equipment Flat-Belly Workout
0:34:31
30-Minute Pilates-Fusion Cardio & Full-Body Toning Workout
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