The Perfect Sitting Posture (Prevent Neck & Back Pain) Dr. Mandell #shorts

Here is the perfect sitting posture to keep your spine and body healthy.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[gurvinderkaur]

Dr Alan Mandell u are a gift from God to us . How much you care for us. Stay happy and healthy!

[mitchmcbride]

I drove truck for 30 yrs...I totally have bad posture....now I correct myself Doc💜💜💜

[allison]

Perfect posture from the perfect doctor 😊

[N.S]

Thanks .
Great advice . At least there is some doctor in this world who work for others health instead of working for Money .

[abbyquezada]

Ohh Doc.Mandell..you are gorgeous!!👌God bless!🙏❤

[justinsafonov]

Can always count you to “have my back”😁 thanks doc. Keep being that wonderful ray of sunshine that you are

[azamshakoor]

Dr Mandel you are a life and back saver, , thanks a Zillion 👍🙏🇮🇳🤗

[karenlesieur]

Not only do you have perfect posture but you’re the perfect doctor, thank you for caring 💙💜

[viola]

Once again, thank you for sharing this to all of us !! 👍☺

[nakajimamerlina]

Thanks Dr. Mandelll ! Lesson learned, God Bless 🙏

[PP-tbox]

Thanks doc, great advice. I tend to slouch when sitting at desk but will try to sit straight. Don't always have access to pillow or something rolled up but will definitely make myself more aware of how I sit.. 🙏

[susany]

I reckon I need to get another lumbar support👍🏽chair manufacturer’s don’t make chairs and loungers a good support for your back, thanks Dr for the reminder! Your the best at catching our backs💕

[ricardoibarra]

Note to self… carry a pillow everywhere I go

[KuriakhX]

Excellent, Doctor Alan thank you very much, indeed.

[raveeshasasindi]

I'm a student and I had a back and neck pain due to doing my studies for a long time with incorrect postures. I have a big exam in 5 days and I was so worried. But after try this, the pain was relieved so fast. Thank you so much🥺💗

[mubinansari]

You also haveGood dressing sense doc😀 T-shirts colour matches with shoes😎👍

[anabellmaison]

Hi Thank you for amazing content can you give any advice on “balance of nature” vitamins Thank you