7 Tips For Sitting Posture (At A Desk)

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Great video!!!
I've been arching my back sooo much when I sit down, and just like you said, I thought I had good posture, but I noticed it would actually hurt my back!! I'll definitely be conscious of that from now on.

xazilizax
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Simple interesting tips! Definitely will give it a try.

supertarte
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Thanks for video, the last one I watched expected me to sit like a robot all day. You guys seem to understand people dont act like that.

Inbal_Feuchtwanger
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Much helpful, I'll try all these things... Thanks

mohdmuzaffarahmed
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Self: I sit normal”
Looks at self
Self: I mean I’m not right now obviously”

leatonsworld
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Thanks so much for this video! Very informative and useful

JMJ_Music
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Hey, very informative. But i noticed that when i have to type on my keyboard I'm looking too much down, with an upper monitor and this creates stress in my neck. Any tips?

cristianmottillo
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Great
Can you make another video
For standing I am bored sitting

jasdraj
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Please let me know, if you have videos on midback pain going to the left side rib, basically the pain starting at thoracolumbar region

sidhsingh
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you know you are lucky when you have to search for how to sit

bekiteshome
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Hi doc great video.After how much time we should vary posture. MY physio said 15 mins which doesn't make any sense let's say I am watching movies or working reading book it's impossible to move every 15 mins ..
After How much time disc change happen? Like what's the threshold 30 mins 1hr or more?

Babayagaom
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Thank you sm!! It's helpful for me!

annadesu
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The hurt for me in any position, pain start.
Keeping my abs pelvis is very hard for me.y
Do you have releasing, abs ribs from tensing, that might be why my back feels strained too.
.

cinmac
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The chair I sit on doesn't can't move the wide backrest

ninjapirate
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Just watched the video and wondering 💭 how much a standing desk costs at a local retail store 🏬 like Target 🎯 or Walmart? I’m really interested in getting a standing desk while surfing 🏄‍♂️ the internet.

PraveenSrJ