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25% Whole Food Plant-Based Protein Powder 🤯 vegan recipes
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Make your own super healthy, super easy plant-based protein powder. Made with lentils but adds a super nutty roasted flavor to your shakes or smoothies - sooo good!
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👨🍳 Whole Food Plant-Based Protein Powder Recipe
1 (15oz) can lentils (= 250 g cooked lentils)
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Protein Content: 25% whole food plant-based protein per 100 g
As we dehydrate the cooked lentils again, we get the same amount of protein, like raw lentils would have: 24.6 g per 100 g (304 kcal for 24.6 g whole food protein).
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#protein #vegan #plantbased
.
👨🍳 Whole Food Plant-Based Protein Powder Recipe
1 (15oz) can lentils (= 250 g cooked lentils)
.
Protein Content: 25% whole food plant-based protein per 100 g
As we dehydrate the cooked lentils again, we get the same amount of protein, like raw lentils would have: 24.6 g per 100 g (304 kcal for 24.6 g whole food protein).
.
#protein #vegan #plantbased
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