3 Things You Must Do To Get Ripped & Toned

I hardly make this kind of video. But if you like it, please leave your comment below on what you want me to talk about next.

Thank you so much for watching!

▷Connect with Me

#fitness #workout #weightloss

[jordanyeohfitness]

Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

[aziara]

YOU'VE BEEN HELPING SO MANY PEOPLE, AND THAT INCLUDES ME! THANKS JORDAN!

[danflor]

Thank you for this. Just getting started on my own weight loss/muscle building journey.... you are right, patience is going to be the hard part but just be consistent. Wish me luck

[metronight]

Thanks for your guidance and support. You are a true Malaysian. I appreciate all your videos. God bless you!

[edbengtson]

Thanks for ur patients. And for your detailed explanation. Greatly appreciated...

[jakechan]

Jordan Yeoh, Thanks for this video. I definitely like the informational videos, when it comes to workouts, none keep it fresh and unique like you and your channel man, The information, the variety of moves all make working out a little less stressful or tedious.
please keep up the amazing videos sir.

[coffguy]

Great Video Jordon Yeoh.
Thanks for your videos & advice.
It's helped me lose 55lbs i was 215lbs now I'm a healthy 160lbs. I train up to 5 times a week.

[waffles]

This video straight up motivates me and it is also helpful! Thanks for the advice, Jordan!

[hardwaylacruz]

Jordan, thanks for your videos mate. I would like to ask, any bar routines? chin ups, kind of the progression towards the muscle up? Thanks for everything!

[AlbrechtSchnabel]

great video with very precise instructions again! Thank you, Jordan.

[Lucas-sld]

You add these images besides your speech, i like it. It makes the videos more dynamic :)

[TroyMcClure]

I am a beginner so these sort of videos are super helpful

[souravroy]

This video has every solution to my problems

[BBQJester]

from singapore here. food served outside in hawker centre and food courts are high in carbs, mainly because they are cheap compared to proteins and make you feel "full" faster. even chicken rice shops serve a few slices of chicken flesh and ALOT of rice then charge you 3-4 bucks for it. the only way to cook the food yourself.

[jtg]

Hi JY. It seems that your old video regarding Macronutrients disappeared, that helped me alot specially the computation of the fats, carbs and protein intake for the total calorie you will intake to lose or maintain weight.

[funplex]

sir can you please upload a video on warm up how to do warm up before starting a workout

[keepersofhell]

please upload a full body circuit training workout video(NO EQUIPMENT)

[ashwinkala]

Hey Jordan. Had a quick question which always boggles me. What happens if we skip a day. What happens to the body? If we're used to a 5 day regimen, then does it work if we skip a day due to unavoidable circumstances and try to get an additional day in from the rest of the two days? Or wait for the next week entirely? What are your thoughts on that?

[Hmmmmmm-dm]

Please talk about fasting in yout next video..try to learn more about fasting recently

[arielbenedicto]

Hi bro! What is the best supplement to improve weight gain? Thanks!