filmov
tv
9 Hidden Signs of Borderline Personality Disorder (BPD)
Показать описание
What is Borderline Personality Disorder - It’s the most dramatized of the personality disorders (Glenn Close in Fatal Attraction with her boiled bunny, anyone?) but one of the least understood. This week, we clear the air with nine signs of borderline personality disorder.
----------------------
---------------------
9 Signs of Borderline Personality Disorder - (BPD):
Sign #1: Fear of abandonment.
Sign #2: Unstable relationships.
Sign #3: Feeling unsure of who you are.
Sign #4: “I make bad choices.”
Sign #5: Maxed-out mood swings.
Sign #6: Anger.
Sign #7: Emptiness.
Sign #8: Self harm.
Sign #9: Small departures from reality.
--------------------------
What to do about all this? Luckily, there’s Dialectical Behavior Therapy (DBT), the go-to treatment for BPD. There are four skills. Two of them fall in the “change” camp: first, there’s emotion regulation, otherwise known as being able to work with your emotions rather than just letting them break over you like a wave. Second, there’s what’s called interpersonal effectiveness, or how to ask for what you want, as well as how to say no, while leaving your relationships intact. The other two skills fall in the “acceptance” camp. The third is mindfulness—observing and describing the present moment without trying to change it. The last? Distress tolerance—building up your ability to endure emotion that otherwise might have sent you into a tailspin.
---
*****************************************************
*****************************************************
----------------------
---------------------
9 Signs of Borderline Personality Disorder - (BPD):
Sign #1: Fear of abandonment.
Sign #2: Unstable relationships.
Sign #3: Feeling unsure of who you are.
Sign #4: “I make bad choices.”
Sign #5: Maxed-out mood swings.
Sign #6: Anger.
Sign #7: Emptiness.
Sign #8: Self harm.
Sign #9: Small departures from reality.
--------------------------
What to do about all this? Luckily, there’s Dialectical Behavior Therapy (DBT), the go-to treatment for BPD. There are four skills. Two of them fall in the “change” camp: first, there’s emotion regulation, otherwise known as being able to work with your emotions rather than just letting them break over you like a wave. Second, there’s what’s called interpersonal effectiveness, or how to ask for what you want, as well as how to say no, while leaving your relationships intact. The other two skills fall in the “acceptance” camp. The third is mindfulness—observing and describing the present moment without trying to change it. The last? Distress tolerance—building up your ability to endure emotion that otherwise might have sent you into a tailspin.
---
*****************************************************
*****************************************************
0:01:00
9 signs of BPD (Borderline Personality Disorder) #bpd #borderlinepersonalitydisorder #mentalhealth
0:05:47
7 Hidden Signs of Borderline Personality Disorder
0:03:02
9 Criteria for Borderline Personality Disorder
0:08:01
9 Hidden Signs of Borderline Personality Disorder (BPD)
0:19:48
Discover the 10 Signs of Quiet Borderline Personality Disorder (BPD)
0:00:59
10 Signs of Quiet Borderline Personality Disorder (BPD) - full video is on the channel #shorts
0:12:07
The 9 Traits of Borderline Personality Disorder
0:09:01
HOW To Spot The 9 HIDDEN Signs of Borderline Personality Disorder BPD
0:06:07
9 Things About Borderline Personality Disorder You Need to Know
0:11:14
9 Signs of Borderline Personality Disorder and Treatment Options
0:28:32
Borderline Personality Disorder: 9 Signs of BPD | Dr. Rami Nader
0:15:43
HOW TO SPOT THE 9 TRAITS OF BORDERLINE PERSONALITY DISORDER: MOMS
0:00:59
Psychologist Explains Borderline Personality Disorder: Signs and Symptoms
0:00:24
The Interpersonal Problems in Borderline Personality Disorder #shorts
0:05:14
The 9 Symptoms of Borderline Personality Disorder (BPD)
0:00:37
Is it Borderline Personality Disorder?
0:06:16
The 9 Traits of Borderline Personality Disorder
0:01:40
Hidden Signs of Borderline Personality Disorder
0:04:27
What a BPD Episode Looks Like
0:06:07
What Is Borderline Personality Disorder-9 Traits
0:16:07
10 Subtle Signs of Quiet Borderline Personality Disorder
0:00:48
Main Traits of Narcissism #narcissism
0:00:16
BPD and co-morbid disorders
0:00:44
The 9 signs of narcissistic personality disorder. #narcissist #shorts
Комментарии