Chiropractic Treatments : How to Unpinch a Sciatic Nerve

To unpinch a sciatic nerve, it's best to visit a doctor or chiropractor to have a comprehensive nerve exam performed. Unpinch your sciatic nerve with advice from a practicing chiropractor in this free video on chiropractic treatments.

Expert: Hans C. Delfo, D.C.
Bio: Dr. Hans C. Delfo is a Doctor of Chiropractic (Chiropractor) who owns and operates his own chiropractic practice, Conejo Valley Family Chiropractic, in Thousand Oaks, CA.
Filmmaker: Steve Geffner

Series Description: Chiropractic treatments alleviate pain associated with the nervous system, skeletal system and muscular system. Discover several chiropractic treatments used today from a practicing chiropractor in this free video on chiropractic treatments.

[elloagain]

I've been out of work for 3months from sciatic pain. foot swelling hardly able to walk. the exercise in the video where the girl crosses her legs and pulls her leg up, I tried it my hip popped and extreme pain relief!! I cannot believe the difference. I've been to 9 drs, one a chiropractor however he never gave me at home stretches to do or anything.
I was due to start shots in my back but going to give it a few more stretches instead.

[Xpteacher]

THANK YOU MUCH. i WATCH THIS VIDEO AFTER 5 DAYS OF SCIATIC PAIN, MY WIFE DID THE 2 METHOD AND POPED MY BACK. WALLA NO MORE BACK AND LEG PAIN... YOU ROCK DOC.

[ruthm]

thank you for this info. i injured my hip after overstretching my hip during yoga and torquing my back while heavy duty shoveling dec 2012, i have been to several doctors trying to figure out what the pain is from.  first went to my regular doctor, then to a orthopedic doctor, gone thru phsyical therepy twice and i just went to a chiropractic doctor. i have also been doing alot of research on my own trying to figure out what my pain is from and i also have it almost pinpointed as to where the pain is originating from. thank you for this very informative look at chiropractic care. i now know i need regular chiropractic adjustments and care to help correct this. i think it all started when i overstretched during a pigeon pose, please take great care when doing your yoga. i had been doing it for several years and the injury happened to me.

[harryrock]

Good advice. Thanks for sharing your expertise. I’ve been suffering from chronic lower back Oakbank for about 15yrs and even though I have chronic pain on lower back but time to time I get muscle spasm or trapped nerve and the pain is excruciating. Visiting GP (family doctors ) only prescribed pain killers. I’ve tried many pain management treatment and osteopath etc.. but to no avail. Not sure what to do anymore. Cannot continue taking strong painkillers like ‘Buprenorphine’ as this will no doubt causing many side effects. Any advice please ? (There are few comments below suggesting you to Google it but I think they are ‘click bait’ so watch out!!!!)

[eddiebrevet]

Prolonged, light, traction will be standard treatment for herniated disc, I predict cause it works! J.H

[kadiegirl]

I saw a doctor and he suggests mri. Why should I pay for that?

[sweetestbbwever]

I was told I pinched a sciatic nerve and my left leg is almost all numb, i get bad leg cramps, i was told I should of went through rehab.  But I couldn't afford it.  will my leg ever get back to normal?

[vladvld]

a doctor of chiropractic is a neurological expert? 🤣1:47

[bryanbautista]

If you really wanna get rid of sciatic nerve pain, HONESTLY, go plant based, I suffered with sciatic nerve pain for 3 years and went plant based (for weight loss purposes ) and realized my right butt cheek and leg were feeling much better, after 5 months my pain was completely gone and it feels weird having a normal ass again lol but in all honestly that’s the 100% natural cure to curing sciatic I promise

[pmkmemdm]

I've got sciatica in this video is not helpful in any way this dude is just a big talker and really not much is getting taken care of all he's doing is blabbing his mouth

[MrCarrerarider]

First of all: Please...you are a Chiropractor- you are not a doctor. Doctors have studied in UNIVERSITIES and not in Chiropractor Schools. If find it insulting to all real doctors to call a person a doctor who has never seen a University from the Inside. Now, should you be a MD and specialized in Chiropractic then of course take my sincere apologies, otherwise, you can be a successful Chiropractor as well- no need to decorate you with titles that do not belong to you. I know this is a common thing in the US and most of the Chiropractors are doing it, but turn themselves into a laughing stock.
I am a german and CA licensed PT and Chiropractor with a license in Germany. Part of that is to visit a medical University for 2 years and nobody over there would come along with the Idea to call himself a doctor.