30 Day Yoga Challenge | Day 4 | Calm Your Senses | Yogbela

Feel Calm and relaxed with this 30 min sequence

30 Day Yoga Challenge | Day 4 | Calm Your Senses | Yogbela

Onboard this Awakening Series with me and experience a Stronger and more Flexible version of you in 30 days.
All you need is a yoga mat, an intention to learn and faith in yourself..

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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.

[monikakalyan]

Day 4 done...the way my body felt sour last day, M feeling much relaxed after the session. Hope gonna lose some weight by the end of this series🤭

[MoBiGaffer]

Feeling Calmed & Relaxed! Got good suggestions for forward bending! Thanks 😊

[pragyasingh]

Day 4:Done
Todays weight was 63 kg.
Todays experience was awesome... Very calm.... Love you Preeti

[GrowwithAffy]

Thanks for your session preety can you write every asan name in discription box plz it's my humble request...😊

[rutujaredekar]

I loved how u give small small moves to correct the posture..

[sowjanyarajesh]

Day 4 done. Feeling relaxed. Thank you. Every morning I push my self to do this challenge. Once I star yoga takes me towards to do more. It gives motivation to do more. Once the session gets over I feel like I need more it's ended soon

[shreyamutha]

Thanku...amazing sessions...feeling really nice...already experiencing lightness in body...u r conducting it very gorgeously with right breathing techniques nd minute details...looking forward for more sessions🤗

[gursimrankaur]

Day 4-It was lil tough for me to stretch
Tried my best nd enjoying the session.
Thank you for this amazing experience mam❤

[smitashenoy]

Lovely session. Feeling relaxed. I try not to let anything interrupt my mornings with your classes. Thank you for your initiative Preeti, i am so glad to find your channel. It is definitely helping so many of us. 😊

[divyaprashanth]

This sequence really calms you down like Magic. Its an amazing practice. Gratitude :)

[SuperGalora]

Time spent in each pose, so you get deep stretches. Definitely recommend!

[Poojaa]

Day 4 done. It was an amazing session. There was soreness in my body due to yesterday’s practice but after completing today’s session it has become better now and I feel so relaxed and calm. Thanks a lot

[rachitasharma]

Namaste 🧘‍♀
Done 4 day.. It's feel so relaxing after last class of surya namaskar because my hand were paining but after this session my all pain gone..Thankyou Di ❤❤

[Pooja-gylp]

After covid recovery started this series once again. Awakening 2.0. thank you so much preeti. May you have happy time always 🙏🙏

[pavithrak]

Day 4 completed - started this for my weight loss and concentration power.
April - 22 - current weight - 85kg, let's see at the end of this series.

[shilpabhagwat]

Feeling refreshed, relaxed... Mindful practice.. thank you so much Preeti 🙏😊❤️

[youktityagi]

More relex when i lay down in shavasana
After completing my session i feel like i did something new, interesting and big always a complete satisfaction to the body.
❤️"Thankyou mam for this kinda amazing session for us"❤️

[wildnest]

#Yogbela my body was aching due to yesterday's yoga, but today, u relaxed it moree.. really ur yoga hits the right part. I was thinking of not doing yga for a day as i was sour, but seeing the title, i decided to do it. I am glad i took that decision. Thank u preeti di !🙆 I will definitely share ur videos with my friends and family. U helped me gain consciousness nd transform my lifestyle and my body. U mean a lot to me!. I am looking forward to the next day 😊😁☺💗

[akramm.o_o]

Day 4 completed.
Looking forward to complete 30 Days.
I am enjoying the process, thank you so much :)

[anuchendil]

Hi today is the 4th day . Feeling very relaxed and comfortable to do the stretches.Thank you 🙏