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The ONE Diet To Cure ANY Disease | Q&A 145: Reversing Chronic Diseases
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Discover the power of natural healing to reverse chronic disease.
Learn practical, biblical strategies to restore your health naturally and holistically!
Your support truly brings blessings!
Chapters:
00:00 intro
01:51 biblical diet for type 2 diabetes
03:49 bible diet and inflammation
05:40 Q&A giveaway winner
How To Reverse Chronic Diseases Naturally
Today I am thrilled to be answering some of your most pressing questions about how to reverse chronic disease naturally. This is such an important topic that affects so many of us, and it's essential that we take the time to explore the answers together.
Question 1: Reversing Type 2 Diabetes with a Biblical Diet
The first question comes from Steven, who asks, "How will a Biblical diet help me reverse type 2 diabetes?" Steven, I love your question, and I commend you for looking into the Biblical diet. If you’re not already following it, I highly encourage you to start.
When we eat real food, our bodies get exactly what they need to heal. Experts in natural health agree on one thing: real food heals. Although there may be differences in opinions about which specific real foods are best, the truth remains that real, God-given foods have the power to heal. Type 2 diabetes doesn’t come from eating God's foods; it comes from processed foods.
So, how can a Biblical diet help? Here are the three key steps:
Increase Fiber Naturally: Eat more fruits and vegetables, which are packed with natural fibers that help balance blood sugars. Skip the Metamucil and get your fiber from God’s foods.
Consume Real Protein: Opt for whole grains, legumes, and animals raised as God intended. These proteins nourish your body in a way that processed foods simply cannot.
Boost Antioxidants and Polyphenols: These powerful compounds are found in many natural foods and are essential for reversing type 2 diabetes and promoting overall healing.
Question 2: Addressing Chronic Inflammation with a Biblical Diet
The second question comes from Stephanie, who asks, "I suffer from chronic inflammation. How can the Biblical diet help with this?" Stephanie, inflammation is like the blinking light on your car’s dashboard—it’s God’s way of letting us know there's a problem. If we ignore it, serious issues can arise.
God's foods are the remedy for inflammation. Every anti-inflammatory diet focuses on real foods that God declared good for us. Processed foods, or those not ordained by God, lead to an imbalance in the microbiome, causing inflammation to persist.
When my husband and I needed drastic changes, we started with the Daniel Fast—no animal products for 30 days. I'm not saying animal products are bad, but for us, the fast was necessary for immediate healing. The results were nothing short of miraculous. We lost weight, gained energy, and saw our minds clear. After increasing our fiber intake to over 50 grams per day and eliminating processed foods, we started seeing God's hand at work in our lives.
I encourage you to try a similar approach. Move to an all-God’s-food diet for 60 to 90 days, and you’ll likely find that many of your complaints are significantly reduced or even eliminated. And remember, never go back to processed foods—ever!
Thank you for letting me share with you God's recipe for excellent health. Always remember, God loves you with an amazing, everlasting love. He’s the same yesterday, today, and forever, and He desires a personal relationship with you.
Thank you for watching and reading! Stay blessed and healthy.
*****
Connect with Annette, your Biblical Health Coach!
Learn practical, biblical strategies to restore your health naturally and holistically!
Your support truly brings blessings!
Chapters:
00:00 intro
01:51 biblical diet for type 2 diabetes
03:49 bible diet and inflammation
05:40 Q&A giveaway winner
How To Reverse Chronic Diseases Naturally
Today I am thrilled to be answering some of your most pressing questions about how to reverse chronic disease naturally. This is such an important topic that affects so many of us, and it's essential that we take the time to explore the answers together.
Question 1: Reversing Type 2 Diabetes with a Biblical Diet
The first question comes from Steven, who asks, "How will a Biblical diet help me reverse type 2 diabetes?" Steven, I love your question, and I commend you for looking into the Biblical diet. If you’re not already following it, I highly encourage you to start.
When we eat real food, our bodies get exactly what they need to heal. Experts in natural health agree on one thing: real food heals. Although there may be differences in opinions about which specific real foods are best, the truth remains that real, God-given foods have the power to heal. Type 2 diabetes doesn’t come from eating God's foods; it comes from processed foods.
So, how can a Biblical diet help? Here are the three key steps:
Increase Fiber Naturally: Eat more fruits and vegetables, which are packed with natural fibers that help balance blood sugars. Skip the Metamucil and get your fiber from God’s foods.
Consume Real Protein: Opt for whole grains, legumes, and animals raised as God intended. These proteins nourish your body in a way that processed foods simply cannot.
Boost Antioxidants and Polyphenols: These powerful compounds are found in many natural foods and are essential for reversing type 2 diabetes and promoting overall healing.
Question 2: Addressing Chronic Inflammation with a Biblical Diet
The second question comes from Stephanie, who asks, "I suffer from chronic inflammation. How can the Biblical diet help with this?" Stephanie, inflammation is like the blinking light on your car’s dashboard—it’s God’s way of letting us know there's a problem. If we ignore it, serious issues can arise.
God's foods are the remedy for inflammation. Every anti-inflammatory diet focuses on real foods that God declared good for us. Processed foods, or those not ordained by God, lead to an imbalance in the microbiome, causing inflammation to persist.
When my husband and I needed drastic changes, we started with the Daniel Fast—no animal products for 30 days. I'm not saying animal products are bad, but for us, the fast was necessary for immediate healing. The results were nothing short of miraculous. We lost weight, gained energy, and saw our minds clear. After increasing our fiber intake to over 50 grams per day and eliminating processed foods, we started seeing God's hand at work in our lives.
I encourage you to try a similar approach. Move to an all-God’s-food diet for 60 to 90 days, and you’ll likely find that many of your complaints are significantly reduced or even eliminated. And remember, never go back to processed foods—ever!
Thank you for letting me share with you God's recipe for excellent health. Always remember, God loves you with an amazing, everlasting love. He’s the same yesterday, today, and forever, and He desires a personal relationship with you.
Thank you for watching and reading! Stay blessed and healthy.
*****
Connect with Annette, your Biblical Health Coach!
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