Cure SIBO in 2 weeks! [Bloating & Belly Pain Gone]

Small intestinal bacterial overgrowth (SIBO) is the overgrowth of too many bacteria, usually in your ileum. The most common cause of SIBO is too many carbs in your diet leading to too much sugar in your small intestine. SIBO-causing bacteria love this sugar and use to multiply and invade your small intestine in large numbers.
This simple strategy removes the sugar and forces the bacteria back into your colon, where they belong...

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee, USA for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.

[ml]

To anyone suffering with gut problems. I feel your pain. It’s going to be okay ❤️

[kylondaglaze]

He's correct. Starving out the bacteria is going to help tremendously. I have SIBO and tried carnivore then gluten free for a while and i felt so much better but it isn't the solution of the core problem. I will add to this: the reason the bacteria travels from your large intestines to your small intestines is because it is trying to decompose the food that has slowed down in your small intestines --- your gut motility is slower than its supposed to be. So rather than waiting for it to get to the large intestines, the bacteria travels to the small intestines. If you don't solve this problem, the SIBO will return. I AM NOT A DOCTOR but adding a PROKINETIC, like ginger extract and artichoke extract, will restore the movement and motility --getting the food from your small intestines at a faster/normal rate therefore preventing the large intestine bacteria from ever feeling the need to vacation in the small intestines. There are many prokinetics so DO YOUR OWN RESEARCH!!!! My functional medicine doctor helped me see the bigger picture.

[repentjesusiscomingsoon]

He ain't lyin'. I had terrible bloating...omg, one night it was so bad I almost went to the Emergency Room! I went on the Carnivore diet and -- I kid you not!!!! -- LESS than 2 days and I literally felt like a new person! Been on it 6 months now and I virtually NEVER EVER get anymore bloating or uncomfortable feelings!! IT'S FANTASTIC.

[pattitimmons]

Boy did I find out the hard way. Been mostly carnivore for 3 months. Ate a salad. Big mistake. Bloating, cramps and the wish I hadnt done that. Dont eat the salad!! 😊

[elejaphi]

Thank you Dr. Berry! I was suicidally depressed because of my SIBO symptoms. The carnivore diet is the first thing that really works. Now, I am full of hope - thank you!

[joygriffin]

Ok ! I am a believer. In complete desperation I did carnivore for 30 days. All of my sibo symptoms stopped. Once I healed and started adding veggies and then bread. They came back again. I will never go back to the way things were. I know what to do now. Also keep stress, unforgiveness and anger far away from you. They all play a role. Trust me

[DejaDrewit]

My sibo was gone within 24 hours when i started carnivore. My belly shrunk overnight. It was insane. However i since left carnivore but still focus mostly on meat and I still need HCL to help digest (because im no longer strict carnivore) carnivore made me feel super human but i cant eat meat 24/7. If u can sustain it it’s truly a miracle diet. But i now eat avocados daily for potassium and occasional carbs and desserts but I haven’t had a SIBO symptom in many months and I suffered for over 20 years with it.

[JAdams-jxek]

Well said, Clear and direct. Thank you.

[rhondae]

Thank you, kindly, for this video, Dr Berry. 🙂

[TruckinGal-byso]

I was hesitant to cut veggies but this has actually really been helpful.

[ashleym]

I had sibo. Cutting out sugars and veggies got rid of my bloating completely after a few weeks. I am still on the gut healing journey at 5 months of carnivore and feel so much better.

[Mihael]

I had hard abdominal pain and I didn't know what is happening to me. I went to the doctor but he just gave me some medicine and it wasn't help me at all. The pain was so hard that I ended up at the emergency hospital, but they also couldn't help me and they sent me home. It lasted 2-3 weeks and then I watched this and couple of others videos, I wasn't even know what SIBO is, but I recognized the symptoms and then I remove all carbohydrates from my diet and it worked. For 2-3 days abdominal pain was gone and I wasn't eat carbohydrates for 1 month and now I can again normally eat carbohydrates. Thank you so much. I really don't know what I would do without your help, I would probably suffer from SIBO for a long time. Thank you again.

[kristinekecskemety]

Started carnivore 10 days ago still lots of loose stools/ diarrhea but I feel like a new person no stomach issues at all

[cleaneatswithlisa]

This video saved my life thanks Doc B!!! Listen up good people!!!!

[masonjr]

THANK YOU SO MUCH! FOR MAKING AN EXPLANATION OF THIS THAT DOESN'T TAKE 30 MINUTES OF BS!

[drogenralle]

Hi Dr. Berry, i´m on Carnivore for about 1 Week and already have siginificant reduction of pain and belching.
Thank you so much. Much love from Munich, Germany

[debrajohnson]

Several years ago, I was bleeding internally and noticed it in my 💩. Long story short, I was diagnosed with SIBO and ulcerative colitis. Dr.'s plan didn't work. Still bleeding 3 years later. THEN, I cut the carbs, ditched the bad oils, started intermittent fasting, added healthy fats...and...VOILA...bleeding and other symptoms stopped within a few weeks. I was more keto then, morphed to ketovore more recently, and considering more toward the carnivore end of the spectrum. But I love my bullet-proof coffee and a few veggies 😋

[bartginger]

Another great video! Dr. Berry, how about including parasite cleansing and ileocecal valve massage?

[SliceOLella]

The gastroenterologist I saw wouldn’t even test me for SIBO an said they stopped running those tests. I am fairly sure that I have it, it really wanted a test. I am ready for carnivore. I eat lower carb than most, but I wax and wane and ready to get serious. My bloating waxes and wanes with my level of carb consumption as does reflux. I am sold and ready and these videos have helped me get there. Will be watching more on this journey.

[carolodonnell]

I’m def gonna try it Dr Berry, I’m certain this is exactly what I’m suffering from and it consumes me everyday…. I haven’t restricted my keto diet as I should…. I have lost 40 pounds though, even with my sloppy adherence to the carnivore diet you recommend