10-Day Muffin Top Toning Challenge - Day 1

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10-Day Muffin Top Toning Challenge - Day 1

What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣

Coach Gaby here, and I’m thrilled to launch Day 1 of our 10-Day Muffin Top Toning Challenge!

Today’s focus is a seated workout that’s perfect for targeting your core and tackling those love handles—all from the comfort of your chair.

This low-impact routine will help you engage your obliques, strengthen your midsection, and set the foundation for a toned and trimmed waistline. It’s time to take that first step toward your transformation!

These at-home routines are perfect for reducing the stress of hitting the gym while still maximizing your time to complete your errands for the day!⁣⁣⁣⁣⁣⁣⁣⁣

Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣

Let’s crush Day 1 together, seated and strong!

Say hi on social! 👇
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Just getting back to adding exercise back into my routine, well after far too long. Yay! From Georgia. 55. Post menopause. Love the flexibility to do these exercises anywhere! anytime! Thanks Svelte Training!

tammyvigliotti
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Hi,  
I'm from Western Australia, I have 10 days at home alone, I'm using this time to kick start my fitness habit and health for 2025, statring with this 10 day challenge. Loved day 1. Looking forward to day 2 tomorrow. Thank you x

lexipozzi
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Absolutely loved it... Got it done before my morning coffee..

csheaves
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I’m vacationing and these challenges are great! Quick, easy and effective ☺️ thanks!

jennylocht
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Hi from Toronto Canada! Enjoyed the wind Mills! Thank you!!!

CrystallizedImages
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Loving the 10day challenge here in Wales UK 🇬🇧

jackiegodfrey
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I love these 10mins workout sessions thank you 🙏🏼

edithdeceglie
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Thank You Gabi
What an awesome way to end this year with a 10 day challenge, although it has an extra challenge on keeping in check that we dont indulge in too much festive cheer with all the yummy treats that wiil be on our tables
Bringing in the new year with great looking bodies and healthy mindset
As always Moving With Intention
MuchLove ❣️🇿🇦

kerrywildner
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Hello from France just completed day 1 can’t wait do to day two tomorrow !! Big love ❤

aliceriquel
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I am loving the workouts. I don't have a lot of time and these work so well with my busy schedule! Thank you! Here's to a skinnier me in the New Year!

laurawatson
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Hello, the Netherlands here... I do SIT already long with Mere but you know your thing coach, I can feel this in my core AND obliques

carladenhaan
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Just started today. Day 1 done. I do the one and done on the website as well.

crash
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🎉🎉🎉Hello🎉🎉🎉 This is a great great great seated workout. You sitting right now let's get it in. Thanks Coach Mere and Gabby. Fantastic 🎉🎉🎉🎉❤❤❤❤❤

vtaylorcarter
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SO grateful for this channel and these videos. THANK YOU for instructing us AND working out with us. ❤❤❤

LaughingLily
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I missed doing this yesterday because I wasn't feeling well. I'll be looking forward to doing Day 2 after church. Thank you for a great workout, Coach Gaby!

sherryhuttenga
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Hello, just found your muffin top challenge and finished Day 1. I’m from Albuquerque, NM. Thank you!

dianachavez
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Hi from Vancouver Canada. Love these workouts! Everything about this channel..huge fan!

janecook
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Hi! Raquel from Chicago! Thank you for the motivation! Let's do this! Day one done!

ilani
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Definitely enjoyed it and so excited for the next 9 days...bring it on!!!

sisterkaren
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Completed - Greetigs from Poland (EU) 😊

joannastokosa