10-Day Muffin Top Toning Challenge - Day 9

‎10-Day Muffin Top Toning Challenge - Day 9

What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣

Coach Gaby here, checking in with Day 9 of our 10-Day Muffin Top Toning Challenge!

Today’s workout is a sitting routine designed to target your core and melt away that muffin top fat—all while staying seated.

These low-impact moves will engage your obliques, strengthen your midsection, and keep you on track as we near the end of this amazing challenge. Just two days to go—let’s finish strong!

These at-home routines are perfect for reducing the stress of hitting the gym while still maximizing your time to complete your errands for the day!⁣⁣⁣⁣⁣⁣⁣⁣

Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣

Let’s crush Day 9 together and stay focused on your goals!

Say hi on social! 👇

[LM-lcko]

Love the seated workout options. Great variety of exercises. The flutter kicks were very challenging for me but I made it through all 3 sets. Thanks Coach Gabby!

[jeankuper]

I got this now Gaby! Thanks !❤love it!❤😊

[sherryhuttenga]

A seated workout is just what I needed today, as I'm still not feeling 100%. Thank you, Coach Gaby!

[maya]

Whoop! Thank you, day 9 done. This has been so motivational for me. Look forward to Day 10!

[lucirooks]

Done! Thank you so much svelte team 🙏 Feeling stronger, happier and healthier. Motivated to do more. 👍🙌🩷

[kerrywildner]

Thank You Gabi
LoveLove the dynamic of seated excercises, they engage the core more intensely than standing
Especially the kick crunch and flutter kicks
Feeling the 🔥
One more day and we start all over from the begining
Moving With Intention
MuchLove ❣️🇿🇦

[angelafilochowski]

Love it. I like how we sit and stand. Mixing it up.

[suefortin]

Thanks coach Gabby. Really enjoyed working out with you

[michelledarilek]

Thank you for another great workout Gaby! I like the different moves and stretches in this workout!

[Deborah-id]

Day 9 Im loving this challenge thanks Gabby

[JTTickling]

Coach Gaby is so beautiful! Thank you for the workout routine

[ChowMeinWarrior]

Thank you so much, Coach Gaby! Happy Sunday! God bless you! 🙏🏼

[beverlystotz]

Side reaches felt so good! TBH, I really liked all of these exercises. Thanks, Coach Gaby! We are almost there!!

[kellywhitman]

I loved the hip hinge and side reaches! For some reason, the flutter kicks were just not happening for me today. Gives me something to work on right!
Thank you Coach Gaby!

[pakr]

These workouts have been great! Thank you!

[JanWaddington-mg]

Thanks Gaby. Love those hip hinges… great workout

[AllesWillenWeten]

The Flutter Kicks only works for me when I can hold my self on the grips of the outside of the shower and bath…
I had to find that out, but then I could do this excercise properly.
Good for you that you don’t need any grips and hold your balance 👌💪.

[maciegray]

I love the sit down exercise because I hurt my left knee when I fell.