How Breakups affect your Brain

How breakups affect your brain ?

Breakups can be quite discouraging and often times dramatic. But, they don’t just affect you emotionally, they also affect you physically.
Breakups and the brain have a close connection. It is because our brain operates every single emotion, our physical dependence, or mental peace. Being broken comes with a myriad of emotions that our brains and body suffer together. People usually forget little stuff, or even big stuff like when the last time they ate was, what they were in the middle of doing, or how to do simple tasks. A lot of research has been conducted to date that focuses on how different people with an altered state of mind react to breakups, and how it affects their brains and bodies.
According to research, going through a breakup can change your overall hormonal release and brain chemistry. The feelings of being rejected can be awful. Your mind will read it as a traumatic event and will activate fight and flight responses causing irritation, anger, and frustration over minor things. Your brain will start to release sympathetic hormones more often which can increase your heartbeat or induce trembling.

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