Struggling to Improve Your Kicks? It Might Not be What You Think

In this video, Grant discusses how simple fixes can sometimes lead to dramatic improvements in technique, mobility, and power. Too often we stay fixated on a single aspect of performance - often flexibility when it comes to martial arts. This can be a limiting factor, even resulting in limiting beliefs that prevent us from even attempting more technical movements.

There's a high chance that you can kick higher, faster, and more powerfully than you think. And this applies to many other aspects of martial arts and life.

Grants Instagram: @GrantStevensMA
The Bioneer Instagram: @TheBioneer

[aakashr]

I love this guy. He should have so much more content.

[AdamPenmanOfficial]

I really love the advice in this, taking a deep look at technique and proper posture is definitely going to make a huge difference

[mr.somebody]

this guy is my favorite now days on youtube . His punching and kicking speed is phenomenal .

[glennnolasco]

We all wanna look and move like Goku when this quarantine ends, just like when he and Vegeta came out of that hyperbolic time chamber 💪

[mightymonke]

I rlly dont understand why this channel doesn't have more subs

I took kendo at 15 and I had most kicks down.. At 58 I stretch and this video is taking me over the top, knee up on the snap back is what I see and attempt to grasp. My visualization makes it easier every time I make my reattempt. Thank you for the high level of inspiration. Massive PEACEOUT ✌

[PunhoLivre]

Thanks for this video. It helped A LOT.

[jameelgill]

BEST FREAKIN EXPLANATION EVER!!! THANKS MAN

[Senkara]

This is such a good video
Wont find videos like this anywhere, keep it up guys!

[jayfraser]

Nailed it again Grant. Excellent video, as always.

Thank you so, so much. I was struggling. Enlightening. You the man. My hats off to you for yours level of understanding

[thomasbrogan]

Well done.

Excellent and expert explication.

Apprehendable expertise.

[evensbeatz]

Man I wish I could train with you your tips are gold

[mgonzalez]

Very technical on point analysis. Love it!

[TyrooShino]

it's annoying that these videos dont get more views. Knowledge in the combative training can actually transfer heavily into improving functionality and strength

[babisnikolis]

On the next video if possible could talk about punching cause thats the only area im not sure how good I've understood the fundamentals. Also would love to see you talk about people that learn to fight through experience on the street and almost zero training in martial arts

[danishzeshan]

I dont know what to say
This video is 🔥🔥, really helpful

[iftekharsohail]

Could u do a video on how to do a 360 kick

[sammylenjou]

Again a big help, thanks so much !
I'm still training Jun Fan Jkd in hiit to like you advised in the other video. Works wonders for my stamina since I started.

[aar]

Hey i was wondering if you can make a video ok how to improve the nervous system since it plays a huge role in explosive and overall peformance? Thanks!