Reduce High Blood Pressure & Hypertension | Sadhguru

Hypertension and blood pressure issues are becoming ever more prevalent in the world. In this video, Sadhguru offers six time-tested, natural and drug-free remedies that can help prevent and regulate high blood pressure and hypertension.

#BloodPressure #HyperTension #ReduceNaturally

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[Always-There]

Sadhguru’s teachings changed my life & health. I took his dietry advice, stopped eating meat, started eating 50% raw food and found my true Self. Here’s what’s happened; lifelong Asthma disappeared, hayfever too, mysterious itchy heat bumps on skin gone, liver problems cured, no more gout, lost 2 stone in weight (a lot for a 5’6” tall white English guy in his 50’s!) and got rid of the big belly. My daily desire for alcohol vanished and other harmful tendencies like consuming sugar & caffeine dropped away. I went from a meat eating, overweight, heavy drinker to someone who feels younger, healthier, eats one meal a day, swims 2 miles 3 times a week - all thanks to Sadhguru & Inner Engineering getting me on the right course. Thank you so much. 🙏🏻

[MANATELUGUGAMING]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[sumathiravindran]

1. Black Pepper
2. Fenugreek sprouts
3. Mung dal sprouts
4. Black Kauai rice

[GaneshGururajan]

It is a combination of facts. I am yet to wear Rudraksha ( I wear Tulsi mala) but rest all things i have practicing. My stress is no longer there, from a near fatal stroke, i am back to normal.

[bradleyfitzik]

Good advice! And I'll add to it a bit. Dont forget to breathe very deeply when you're stressed out. Just stop for a second, and take a deep breath. It helps calm our systems immediately 🙏

[Rabbitunderground]

So grateful for more health information. It's absolutely vital in these current times. Thank you.

[SrishtiSinha]

How are you Sadhguru? I just want to know if you are doing fine after Surgery ❤🙏🏼♾️

[Windhorse]

I had a peppercorn tree on my property as a kid. I would eat them raw & people thought I was strange. I felt amazing when I ate them!

[a_se_ankur]

A much needed video/information for all of us. Almost everybody that we know or ourselves are suffering from some kind of self created ailment. Pranaam 🙏

[SoumyadeepJena]

I want to see Sadhguru live ❤ It's been long time he hasn't come live.

[HarryPotter-lm]

Thanku sadguru .today I m blessed with rudraksha deeksha ❤

[vijayalakshmivenkataswamy]

Namashkarji Sadhguruji

All important events in my life, I pray to you. There was an important event now and i prayed to you nd it went on well.

Thank you very much for all the prayers and pumas you do for the sake of us and he blessings you shower on all of us.

Pranaam

[emmasoria-tflq]

Por favor son temas muy interesantes, si lo pudieran traducir al español. Gracias

[nilavakar]

Sadhguru, can you provide any obervations that support your claims?

[dhavalmehta]

Can you prescribe Quantity and frequency! Thanks. 🙏

[Joycolaco]

Sadguru how to uttarabodhi mudra correctly

[AbhijitChowdhury-yc]

GURUJEE PRANAM, HIGH PRESSURE PATIENT CAN PERFORMED SIMHA KRIYA.

[satwantrai]

I was looking for something natural like this and it popped up what a timing. Thanks Sadhguru

[jer]

Just eating more foods from plants that are high in fiber, antioxidants, and nutrients are most important.
Natural unprocessed foods are much better for us than processed foods that have added sugars and no fiber/nutrients.
For example, if you eat rice and curry is much better than eating anything at McDonalds.

[raviedwardchandran]

OMG...For The Last 3 Decade's I'm Wearing 4...5...7..."MUKHI RUDRAKSHA"...Thank You Sadguru Ji...For The Valuable Precious Wonderful Info...
🙏🤍🙏🔥🌹