10 Signs of Anxiety After Narcissistic Abuse

🔥 *One-on-One Coaching With Christina*

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✅ *Ready to MOVE ON from the Narcissist for good?*

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*In this video, I share the tips, techniques and insights that have worked for me in my own journey of healing after narcissistic abuse along with expert tips and tools I've learned through years of coaching narcissistic abuse survivors. I am not a therapist and this video is not meant to provide therapy of any form. #narcissist #covertnarcissist

[will_Iam]

Spot on with your descriptions. As someone who is still dealing with a narcissistic spouse I can definitely say that it was when my levels of anxiety reached an all-time high on a constant basis that I went looking for the root cause. I found it right under my nose and figured out that my Father's toxic behavior set me up to accept that there was something wrong with me and to settle for the first woman that would take me, when I was about to turn 30 and figured it was my last chance at starting a family. Consequently, I married a vulnerable narcissist and the slow, drip, drip torture of emotional abuse began.

[cymbolichuman]

This was thirty years ago, and my anxiety was so bad...
I developed sores on my scalp and my hair was falling out.
I knew I couldn't do it anymore. I wanted to die, but I have
children, and I couldn't kill myself because of them. Glad that's over...

[garycordle]

The best way I learned to deal with them is to observe not absorb and take them like a grain of salt 🧂 and don't ever over think 🤔 about them, it's the ups and downs what gets you, get your rest and eat right fruit veggies stuff like that, 👍 up Christina, once you know you go you get out and you stay out 👍🙏

[Xxharukapanda]

This is so hard. I came to the realization the person I've been with for a year+ is a covert narcissist. Last night things were fine, we were falling asleep and then I wake up the dead of night to this awful feeling in my heart. I had a panic attack and could not sleep. I'm happy you uploaded this, I needed it today.

[demigaines]

Thank You SO VERY MUCH FOR SHARING.
I HAVE BEEN INVOLVED WITH AN OVERT NARCISSISTS FOR OVER 8 YEARS
I WAS HORRIBLY ABUSED BELITTLED HUMILIATED..
THIS PERSON BEAT ME DOWN SO BAD.HE HAS DESTROYED MY SELF ESTEEM AND MY SELF WORTH...
I HAVE LOST THE DRIVE TO DO ANYTHING....I HAVE SEVERE ANXIETY FROM THE ABUSE UNCONTROLLABLE SHAKING I HAVE LOST ALL OF MY
I HAVE LET MYSELF GO....I STRUGGLED WITH BLOCKING HIM.I DID THIS TODAY ...
IM JUST REALLY TIRED OF HIS BRUTAL CRUEL ABUSE

[Peepers]

I chronically overthink just about everything.thanks for this important video😊

[seeratkk]

Yes ... anxiety and depression
I am healing .🙏

[teamplayer]

Writing your thoughts experiences especially the bad writing it all down
the past present and future! getting it all down pen typing what ever feels comfortable just get it out read over it and throw or delete what you've written helps big time!.

[stacyharvey]

My supervisor is a control freak/narcissist and her boss refuses to see it! Over the last 18 months, along with dealing with the pandemic (I work in a hospital lab), I've had to deal with my supervisor making me feel like I was losing my mind! Thanks for this video- it really made me feel better about myself because I was starting to doubt my abilities, competence, and even my own intelligence, not to mention all the health issues that come from dealing with the anxiety that comes from having to deal with a narcissist. I started having anxiety attacks a few months ago, and it was the first time in my life I've ever had them happen.

[ThatGuyNathan]

Now I know why I just wanna sleep all the time, to get away from all this

[lindyf]

I truly battle being hyper vigilante from it

[stacyjaye]

I let someone in who contacted me from my distant past. She came to my town, and put me down. Again. I developed a huge ulcer in my stomach, thank God the pain was so bad that I had to go to the hospital. I had major surgery, and came really close to not living until the surgery. It's all too real. At least I stopped beating myself up. I figure I paid my dues, and I have a huge scar down the middle of my body to prove it. Protect yourself at all costs, people.

[pameladeleone]

Great talk Christiana! I have all the symptons you mentioned and more, And all that you said about getting the right therapist is what I want, but I will never trust a Christian. I NEED a secular therapist. Where I happen to be living is NOT healthy for me. The people here have gaslighted me for years. It took me 5 years to find out what gaslighting was. I only knew I was being tortured and I didn't know why. ( Also, I am mentally ill and have CPTSD) It has been a struggle just to stay alive. I am so glad that you had this video.
Again, just watching your video today makes me feel validated.

[Trw-keoo]

You just described me. I want it to stop. Father was toxic. I’m eating like a pig. Father died in March, I broke off 2 yr relationship with boyfriend.. I believe he was narcissistic? Trying to get my head straight.

[darthsparrow]

All these people in relationships with these psychos and I’m just over here dodging my youngest siblings, fraternal narcissistic twins to be exact.

[Suzu]

I have no doubt I'm in one long nervous

[lindahirst]

You’re fantastic Christina, so helpful in many ways 😊

[michelacoriandolo]

That's so me. After my dad lost his job years ago my anxiey increased and later on I had a self-immune thyroid syndrom. I've been five years in a relationship with someone who i still don't know if was a covert narc or "just" a manipulative person. Overthinking is my second name. I have so, so many issues in saying no to people. And validating myself just through how much I can be useful to them. I decided to go in therapy some months ago, cause I reached the point I could no longer have control in my thoughts. They were too fast. I could no reach them. I began a new relationship and somehow I thought he was a narc, cause I felt so broken I was so sure that no one could ever love me, for I was so broken and useless and in easily manipulated, cause no one could love me for being the useless person I was. I almost forced myself to find the narc trats in me, cause I could not believe someone could really, really love me. I felt like I didn't deserve nothing but lies, manipulations, devaluing and descarding because I was nothing but a naive, stupid, childish, useless, empty person

[rbryanhull]

It's been horrible the anxiety I E dealt with getting away from my covert narc wife. I'm getting better, now I'm having several good days in a row, where a few weeks ago, I was having a good day every couple of weeks or so

[The_eh_list]

I love this channel. Thanks for all the good information you are constantly putting up for us. I truly appreciate you and your work! You saved my sanity multiple times and I thank you for that 💕