Straddle and Hip Mobility for Calisthenics. Increase YOUR Range

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Improve Your Straddle Split and Hip Mobility with this Cossack Squat and Straddle Up Sequence. Add this to your regular mobility and flexibility Routine.

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#flexibility #mobility
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The fact that it helps to benefit our body internally is all what push us to do this exercise.

rabiaamjad
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Such a great and effective workout....great results

aishygull
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I suggest all persons to learn from this channel.

SindhiNativeVideos-uiim
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You've built an amazing community of fitness enthusiasts, and I'm proud to be a part of it. Thank you for everything!

rehanmpa
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Thank you for helping me become the best version of myself. You're making a real difference.

aasmaakram
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He knows how to do Cardio workout with right angle he is expert in his job.

NosheenSheikh-ocbo
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Much needed! I've been struggling with straddle flexibility

hooriaeman-lj
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Such a great and effective workout 👍❤️

hirafaisal
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You for guiding us such a healthy routine

muhammadnouman
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This workout is best for body your way of teaching is good.

rehanabukhari
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Excellent exercise 💪 Stretching legs build good muscles ♥

NadeemBukhari-zytv
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The way you workout is really amazing 👍

kojoo
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Every time you came with great workout

SaadKhan-ypw
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Amazing work out and hard Excercis for body fitness.

aftabalvi
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Great working great workout emazing workout healthy workout 👍❤️❤️❤️

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