fruits & veggies#shorts #health#benefits#curd| The Benefits Of Yogurt With Probiotics

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Eat a bowl of curd each day. Yes, the curd is highly nutritious and can be eaten directly or along with meals. Please share this amazing video with friends and family about the numerous benefits of curd.
Is curd good for health?
urd is among the top foods. However, over 90% of the people consume curd in a wrong way due to which instead of getting its miraculous benefits they shocking aggravate skin problems, hair fall, constipation, gas, acidity, cough, sinus and fever.
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