Biotin Drink for Fast Hair Growth | No Sugar BIOTIN Drink for Healthy Hair, Skin & Nails #Shorts

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Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. You can take this Biotin drink twice in a week which will increase your hair growth, give shine to your skin also helps in getting stronger nails. Those who have nut allergies and digestion problems please avoid taking this drink.

Ingredients to make Biotin Drink ( You can add or omit any nut according to the availability )
Pumpkin Seeds - 1 tbsp
Sunflower Seeds - 1 tbsp
Peanuts - 1 tbsp
Almonds - 4
Cashew - 4
Walnut - 2
Sesame Seeds - 1 tsp
Dates - 2
Banana - 1
Milk - 2 cups

Method to make Biotin Drink
1. Soak all the nuts and dates overnight.
2. Drain the water and add banana and milk and blend.
3. Garnish with some roasted flax seeds and Drink.

#biotindrink #hairgrowthdrink #haircaredrink
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What about body weight
The combination with milk will make the body fluffy. Correct me if I'm wrong

mahiranoor
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i had lost almost the front hair line and on center, it's been three months drinking this & yes this really worked. before starting this i had my vitamins test, they were deficient now i had my test again all my vitamins level increased especially B12 & D3 even zinc.

along with this i used castor oil + egg yolk as hair pack twice a week. now i have my hair is back much better than before. for better results u can also use minoxidil

vinodkatler
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This whole comment section has more knowledge then other YouTube videos combined.❤❤

CricForU-wouv
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In the mrng I soak pumpkin seeds, sunflower seeds, groundnuts and I will eat them in the evening with banana and dates, and in the mrng I eat night soaked almonds and sprouts. This is good for our hair.

NKG_Creations
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This is not only good for hair . But for over all body. It give strength to your body. Eat it n do physical n mind work. It helps you to be super healthy

sammas
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To stop my hair fall, I began using a smooth silk pillowcase to sleep on. I also used liitleextraa cocoonian hair oil shampoo duo. These adjustments helped me lose less hair. After a few months of applying them daily, my hair ceased falling out completely.

rinaguptas
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She mentioned once in a week people are worried about weight gain just once a week and if you are really worried and doubtful about weight gain you can replace it with any meal of your day

punitapandey
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people are saying its expensive 😂
and eat 1 plate of momos or other fast food everyday
its not that much expensive it will just take your 30-50 rupees everyday and has other health benefits too for overall health
protein, zinc, magnesium, folate, vit c, calcium, potassium, biotin, vitamin b12 etc.
people are so hypocrites they will spend unnecessary money on medicines, fast food, smoking, drinking, expensive shampoos, face creams
but not on healthy food

behappy
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Why most of the people in the comment section are saying this is weight gaining 😐 anything, literally anything in excess makes you put on weight. When you replace this drink with MAIN COURSE MEAL, it not only helps you with your HAIR GROWTH but also aids in WEIGHT LOSS 🙂

shahina
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Thanks for showing how to make this naturally! I prefer to make my own !

MsAjai
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Miracle drink is a wholesome drink 4 body in general everything looks gud skin nails hair overall yummy yum....

angebrowne
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Thank u so much for this drink just within 2 weeks I saw results my skin became white and my hair has grown and thickened the volume of hair along with that it helped for weight loss also I wish u should share more videos related to overall health
Once again thanks ❤

shirishakumari
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Guys i have red some comments....
In that everyone concern is after drinking this smoothie ur gaining weight right ...i have one solution for this well that was experiencing myself....so i will share ...
Am 29 yrs old and am diabetic my HBA1C is 11 which is in danger and my weight was 70kg ....after consulting naturopathy....
Morning empty stomach fresh neem leaves juice +turmeric+(made in home )+pepper+small amount of honey in warm water -option 1
Option 2 - any vegetable juice
BF: above recommend smoothie with dried rose petals + few coconut 4pieces (WELL AM FROM KERALA MY MOTHER STRICTLY TOLD ME TO INCLUDE COCONUT)
At 11am Tea palm sugar small amount
Lunch :boiled veggies or raw veggies +3 pods of garlic According to the climatic conditions+one glass of butter milk (black salt+jeera+pepper+5leaves pudina+corriander leaves +curry leaves+small price of ginger )
Evening:any pulses like black channa or boiled ground nut etc...
Night within 7pm- a glass of milk 1
Option 2 any soups recommend by satwik moment option 3-one red banana
Only 3 options i kept according to my health condition

Before bed -triphala churanam
NOTE -NO COOKED FOODS FOR 2MONTHS
my hba1c level reducing yesterday i checked it is 5 nearly close to non diabetic and my weight reducing still am n process 5kgs reduced
5kgs ....i can reduce more but in intervals i had burger and samosa so the result was slow ....
So this is my journey still in process i will surely update....and one more thing my hair was so thin and slightly bald my skin was not shine but after drinking this smoothie and above mentioned things am not facing this problems have medium length hair now not so thick but anyway in a comfort level ....
Things to ponder:
V r making excuses and expenses for un necessary things like outfit and jewellery etc v r paying for medicines but i cut all my expenses investing in nuts and seeds .... return is un imaginable results....thank u☺️

ashwathigayathri
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Hii all..I am here to update about this drink as I am taking it since a month along with caster, rosemary and alovera gel oil and it worked good, with in a month my hair fall reduced almost 50% and also prevent hair thinning. You should try it once n one more thing. I don't add banana in this, but I still have satisfying results.

poojatiwari
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Very good. Aisi dumdar drink piyenge toh waise hi superpower ban jayenge

SeemaKhan-wowj
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You should soak dates separately and should not throw its water. Throw water of other soaked nuts and seeds. Stay blessed

sumaiyahasif
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Will definitely try this smoothie for hair growth

pallavisreetambraparni
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I have been drinking for one week now and it taste amasing and also does replace ur morning breakfast.

rodadjama
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I have been taking this from the past 4days .I am currently 4 months postpartum and have been losing lots of hair .I will update in a month.

HarshitaManoj
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Will Regular consumption of this lead to weight gain?

riyashaik