Guided Morning Meditation For Gratitude & A Perfect Day Ahead | Pure Loving Kindness

This 15 minute guided meditation for gratitude is a perfect way to start your day.

We will focus on cultivating gratitude from within which will help us not only begin in a beautiful positive way but also to continue forward for as long as we can hold the love and energy in our hearts and mind.

Thank you for being here with us.
Please put on some headphones.
And never forget the impact and power that even just 10 or 15 minutes inside a state of stillness can bring into your life.

Sign up & Begin Your FREE 14 Day Yoga & Meditation Journey!

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
----------------------------------------------------------------------------------------------------------

FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day

➤ FREE 14 Day Yoga & Meditation Journey:

➤ FREE 31 Days of Yoga Program:

➤ FREE Yoga Journey Guidebook

※ ※ ※ ※ ※

Our App & Streaming Platform...

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!

Apple Store 📱

Android Store 🖥

※ ※ ※ ※ ※

LINKS:

➤ Boho Beautiful Store

➤ Podcast
@starsanddestruct

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

➤Our channel dedicated exclusively to Meditations:
@BohoBeautifulMeditation

Instagram Family

#bohobeautiful #meditation #guidedmeditation

----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤

[bohobeautiful]

🚨 Check out our NEW Youtube Channel dedicated EXCLUSIVELY to Meditations 🚨

[michelleauvil]

Is it just me or does anyone want a boho beautiful home tour? How they decorate their sacred spaces? Anyways.. beautiful meditation! Thank you so much for the last 2 weeks❤

[bohobeautiful]

As a bonus day to commemorate the beautiful journey so many of you have completed.
We decided to add on a 15th day to the 14 day yoga and meditation journey.
For those of you who just completed the journey... enjoy!
for those of you here to just partake in this meditation with us... welcome!

all our love...
Juliana & Mark ☮

[EmilyBGates]

I felt anxious with yesterday's ending! Thank you for today, what a sweet surprise! I've been a fly on the wall for years on YT, never commenting, only watching and following along. This 14 days gave me a feeling of connection and community. So grateful, in such a lonely and confusing time🌻🙏🏼

[МигленаДенчева-сь]

Thank you for the bonus meditation, it charges me a lot! Keep creating and teaching, you are wonderful! My three girls also meditate with me, they are 11 years old, 8 years old and 4 years old! They like you very much!

[truthtruth]

Thank you so much Jullian for making each day a blessing and raising the frequency of the planet person by person. You r a gift from Gos

[iloveMAKEUPxD]

This meditation brought tears to my eyes. I am so grateful for this journey I'm on and all of the things in my life that make my life and thank you so so much both of you for creating this for us all! ❤❤❤

[radast]

Dear Mark and Juliana, I cannot thank you enough for this amazing yoga journey! I truly loved every minute of it. Just your voice alone, Juliana, is like listening to an angel. So much substance, lightness, love, hope in this practice. I wish you all the very best on your parenting journey. And thanks again for sharing your beautiful selves with the world! You are an inspiration! Much love to all three of you! 💗💗💗

[cfrazier]

Just wanted to thank you for what you do, who you are and what you offer. I run a recovery non profit that offers people solutions, partnership and community. I teach a groups rooted in meditation and
Self examination. I use your videos instead of guiding them myself so I can be immersed as well. You do a fantastic job and we are fortunate to have you. Namaste.

[teodorap.]

Thank you for being such a beautiful soul and bringing peace and guidance in my life and this world. This world is happy because you exist. You are my biggest inspiration and motivation to move forward and follow my own path. You are my inspiration to write and inspire people around me. Thank you for being here and living your true authentic life. I am grateful that this life put you on my way. You changed my life and gave me a courage and strenth to never give up on myself and my dream life. I am grateful for being part of your journey and you on mine. Wish you all the best. Sending you love and light. Namaste 🙏💙🙏

[devchakravarti]

I finished all 15 days yoga programme I felt so blessed to u, it provided me calm, composed and peaceful in my whole day ....I energies whole days toword my work ... thanks form my bottom to heart'❤️🙏
#NAMASTE

I M FROM INDIA 🇮🇳

[DHHunter]

I completed your two week course, every morning followed by sit ups and press ups to start my day the most amazing way!
The positive impact on my mental health has been immeasurable.
I will continue this practice till I can no longer inhale nor exhale.
Thank you for saving my life, my soul, my being.
I've now found my dharma!
Namaste!
🧘‍♂️☯️🙏🏻

[livfalk]

You are amazing. You are love and you are loved. I am so grateful for your meditations. I do them every day. Nameste.

[JTyogi]

Thank you so much Juliana & Mark for the bonus yoga/meditation practice. I have enjoyed the 14 day journey so much. I feel so blessed to be a follower of Boho Beautiful. Sending you and your new son love and peace.

[nandspeartree]

Thank you for existing, thank you for making this video, it really makes me happy to be able to come here with such ease. Thank you, thank you oh thank you so much universe. Thank you, thank you 🙏🌹

[jimmiwilliams]

I salute the Devine in you. You change the trajectory of my life every day.❤

[michellemayo]

I am so grateful I found Boho Beautiful. You have made such a huge impact on me and helped me to change my life. I am forever grateful. Thank you and Namaste.

[VishakhaChaudhary-uf]

Past two weeks were beautiful . i loved every second of it. It helped me to be more consistent, disciplined, relaxed, mindful and open. Yesterday at the end of the 14th day i thought it as not the end but a new begining again. I thought that i should start this 14 day journey again coz its limitless in a way. I think i am gonna start it again from later today or tommorow onwards. Thankyou for making this beautiful and mindful journey for all of us❤

[silkesilke]

Dear Julia, these 2 weeks have been so incredible. I enjoyed every single day, the yoga practice and the meditation. I am sad these 2 weeks are ending. This program truly impacted my lifestyle in a very positive day. I will miss this. Please, continue for the entire year!!! Thank you very much, with lots of gratitude

[theshinefamilyadventures]

Thank you for guiding us through meditation... 2021 is a year of meditation and practice yoga for me which I have committed and you are the first one to guide me in a positive way, I am so well connected with you and your voice makes me feel positive everyday. Thank you for everything. Love from Nepal
❤️❤️🇳🇵🇳🇵