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clean and jerk
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torokhtiy
weightlifting
👉Simply google 'Torokhtiy Free Program' and grab a free beginner-friendly training plan.
This training program includes circuits to work every muscle. Get ready for a full-body lifting workout!
___________
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Follow me:
_______________
snatch
clean and jerk
power jerk
split jerk
power clean
muscle snatch
power snatch
hang snatch
snatch pull
torokhtiy
weightlifting
SNATCH / Olympic weightlifting
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