Dmitry Klokov 0 - 200kg Pause Snatch Full Session 2015 World Weightlifting Championships

Dmitry Klokov 0 - 200kg Pause Snatch Full Session in the 2015 World Weightlifting Championships Training Hall in Houston, USA.
with Warm Up / Mobility and all attempts (160/175/185/195/x200/200)

TIMESTAMPS
00:00 Start
01:35 50kg attempt
02:55 160kg attempt
03:30 185kg attempt
03:47 195kg attempt
04:30 200kg first try—miss
05:25 200kg second try—make!
06:04 185kg slow mo
06:13 195kg slow mo
06:25 200kg slow mo

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Tripods:

[allthingsgym]

This way we can hopefully keep bringing you free content in future.

[lycosa]

that flexibiliy, the strenght... the awesomness...

[james]

Almost 5 years later, still one of the most impressive snatches ever recorded.

[Camperoftehintrowebz]

YES BLYAT
mhm. That's what I'm talking about.

[Threewlz]

Klokov: hey fam, get me a 15kg plate, pls
Me: I'm sorry, what's the color of the plate?
Klokov: 5:06

[paulryall]

People in my gym need a belt to do preacher curls

[colerobbins]

When he pause snatches more than you Deadlift while still warming up

[davepoon.]

You may be pretty cool, but you will never be "pause snatching 200kg in a TMNT t-shirt" cool

[ihakara]

The fact that this man can hold 200kgs above his knees then throw the weight above his head is insane 🔥🔥🔥

[TheJokr]

the sound of putting plates on a bar <3

[michaelmione]

This never gets old... absolutely love the energy he brings.

[justintaylor]

5:36 Imagine a regular gym dude seeing this and thinking he wasnt strong enough for lockout and then klokov throws it over his head

[aMiR-zphi]

You're very inspiring to watch Dmitry. I tried this snatch today w 85lbs (39 kg).... that was my max :)

[matthewjackson]

That's how real men foam roll - with a steel knurled bar.

Insane strength. Goal what the next goal will be? Clean and jerk Ireland?

[Jacked_Gaming]

8 years later, still gives the same goosebumps

[morganmasson]

i love how everyone stops what they're doing to watch him lift

[jjollie]

4:22
"That better not go online"
*2.4 million views later*

[laszlobencze]

Unbelievable athleticism. Also strength. Also flexibility. Also confidence. Also commitment. All around fantastic. In 1973 his lift would have won the Senior National clean and jerk contest in the super heavyweight division. (I was there for that competition and as I recall, shot putter Al Feurbach, won with a 420 lb. C&J, twenty pounds less than what Klokov snatched!)

[baronbradshaw]

You know Klokov is special when a room full of elite lifters are stopping to watch him

[abusayed]

Size, strength, FLEXIBILITY AND MOBILITY! Pure awesomeness