Meal prep with me 🥯

Feels so good to be home and meal prep for the next few days.

Vegan protein powder in my overnight oats are by @womensbest in cookie flavour which is one of my absolute fave! Link in bio 🎉

RECIPES:

✅Easy tomatoes and pepper pasta with chicken sausages
- 1 red pepper
- Handful of tomato’s
- 1 red onion
- Whole garlic
- Olive oil, salt and oregano
- Roast until soft and blend
- Add pasta and bake chicken sausages until cooked not burnt like mine…

✅ Seabass & roast veggies
- Seabass fillet with parsley, lemon juice, olive oil and salt
- 2 sweet potatoes
- Handful of mushrooms
- Handful asparagus
- Roast until cooked

✅ Overnight oats
- cup of oats
- Flax seed
- I also added mashed banana
- 1 scoop @womensbest protein powder
- Coconut milk
- Mix well and add berries

Save recipes when you struggle to know what to cook. I got you

[l.w.tomaso]

Hardest part of meal prep is finding the right containers 😅

[Nmnmn]

The worst part about meal prep is if you mess up that’s a weeks worth of terrible food😭

[fantasiadolce]

I seen you were upset your sausages were a bit crispy to your liking, to me those are the best sausages perfect crunch

[stephanievizzi]

Waaaait. Doing the overnight oats in the divided Pyrex is GENIUS

[itskitty]

I do a lazy girl meal prep, which packing the previous night's leftover dinner and having it thw next day for lunch. 😅😂 There's usually enough leftovers for 2 lunches.

[ItsFarmerSarah]

I love the part that you still include the sausages in your meal.proud of you krisella❤

[glorybtoGod]

Love that u didn’t throw away the sausages! God bless u❤️

[magicalgirl]

Love these! ❤️ 😊 Thank you for sharing your receipes 😊

[nicholasskridla]

Yum! That's what I'm talking about!! It really doesn't take much time to prep. I mean if you cook 1 dinner you can cook multiple dinners at same time making it easy and saving time for rest if week.

[CriticallyMe]

That is how I prefer my breakfast sausages! Lol

[childofgodtv]

I love this meal prep it’s genius and I’ll be doing it!

[sameenhusna]

You are so inspiring, love your videos looking forward to see more… love from India🤍

[aisuluyo]

Вот вы угараете над приготовлением ее сосисок. А мне нравится ее смелость выложить это на всеобщее обозрение.💪 Потому, что мы все бывает косячим. В этом нет ничего постыдного, ужасного. Ошибки пораждают опыт и это только начало. 🤗

[stormygirl]

Meal prepping on Sundays takes a lot of work but it’s so worth it when I don’t feel like cooking after work throughout the week which would be worse. Teacher tired. Lol

[rochellec.]

People should only do meal prep for 3 days only! Food gets fungus growth on the 3rd day. And mushroom should be eaten within 24 hours and nothing more.

[Rabbittts]

Can you link where you got these containers from

[jorgegabrielnarvaez]

I feel inspired to start doing prep meals

[pamwittman]

Cool video! The food looks delicious and macros look balanced. Also depresses me to be reminded of meal prep resulting in meals being the same thing and leftovers, ick.

I recently got an instapot…which is pretty cool. I soaked my grains overnight and cooked them on the stovetop for breakfast. Will have leftovers for sure since I didn’t measure out only what I needed for the morning. it isn’t recommended to use an instapot to cook grains in the book I’m currently reading a bit from, “Nourishing Traditions”.

[correianelson]

The sausages 😮.I could do it all at once - I mean on the oven. Good final result ❤

[chelsiesingleton]

Where are the glass split tubs from please x